Tampilkan postingan dengan label energy. Tampilkan semua postingan
Tampilkan postingan dengan label energy. Tampilkan semua postingan
Senin, 13 Agustus 2012
Energy Crisis
If we look at the current “energy” crisis from a different perspective- there is valuable information available for us to access and apply to our lives. What could soaring gas/oil prices, limited production and increased demand represent on a “metaphysical” level? What is the deeper meaning to the political and corporate power struggles taking place? Why is there so much conflict and strife around the topic of “energy?”
The intelligence that created and guides this Universe is speaking to us. There is an abundance of wisdom calling for our attention.
What does “fuel” represent? It is what we need to move. It powers our cars, homes and airplanes. It is an essential ingredient to our lives at this moment. It is “energy”. Just as the world requires energy – so do we. We are complex energy systems that require fuel to exist. However, it is not gas/oil that we require- it is energy of a different type. Our existence is animated by an unseen and powerful energy. We do not know exactly what it is- but we know it exist.
Are we not experiencing a similar “energy crisis” within our own lives? There is so much going on around us in the outer “world” that our own personal and spiritual energy has become precious and scarce. Our attention is constantly being drawn “outward” and we expend vast amounts of energy just to get through the day. Our own energy has become compromised by stress, worry, anxiety and fear. The cost of continuing along this path is exorbitant. It is costing us our health, well-being and happiness. We are caught up in our own “power struggles” and regardless of how it is manifesting in our individual circumstances – it is a struggle for our own energy. We feel empty and depleted so we desperately try to control the world around us, hoping this will fill our emptiness. We allow fear to drive us around in circles- wasting more and more energy. The ways in which we do this are endless and the “world” will constantly remind you of the “lie” that you are powerless.
We are constantly bombarded with images of fear, lack and inadequacy. Turn on the television and you will hear such uplifting messages such as; you are too old and/or too fat and your teeth are not white enough. You will probably have a heart attack or get cancer or some other dreadful disease. You are probably depressed and both you and your house need a makeover. If you are having financial problems, you can pay only $39.99 to purchase a “system” that will make you a millionaire in a few short months. If your husband and/or boyfriend does not buy you a 5-carat diamond ring, then he does not love you. The “Christian” stations are selling redemption and salvation; by becoming a prayer partner for $57.00 a month you are assured of God’s blessings. Oh yeah, just in case you don’t have enough to worry about- the devil is out to get you. Take a moment and understand that companies pay big money for airtime and their only objective is to sell you something. If you enjoy watching television, then by all means watch it- but do not base who you are or how you feel about yourself by what you see and hear.
We are constantly picking on others and ourselves. Our attention is drawn outward and focused on what is “wrong”. No wonder there is an energy shortage. What is happening in the world is a manifestation of what is happening in our spirits. The wisdom of the Universe is trying to tell you something.
You are not powerless, alone or empty. There is always an unlimited supply of energy available to you at any time. Fighting with your spouse, friends, family, co-workers or business partner will not “fill you up”. Telling someone what is wrong with him or her or his or her behavior will not bring you peace. Beating up on yourself or dwelling on past “mistakes” will not recharge your energy. Your attempt to control situations out of anger and a quest for “control” will only create further conflict.
Call upon the awesome and incredible power and love of God (by whichever terminology you choose). The wisdom that created you, did not forget about you. Perhaps you have separated yourself? There is an abundance of “fuel” available, all you have to do is recognize this truth and ask. It is really that simple. The energy crisis in the world is only a mirror of the crisis within us. Recharge your energy by calling on the endless supply that is available to fill your life with peace, love and blessings. If there are situations in your life that you wish to change or create, then do so with a peaceful heart and spirit. By handling situations from a place of love, you do not deplete the energy of others or yourself.
Dear God (Universe, Goddess, Father/Mother God, All that is)
Fill me with love, peace and wisdom.
Pour your light into my life so my eyes will be opened to the truth.
Help me to see my own power, beauty and uniqueness.
Fuel my spirit to stay connected to the unlimited supply of creative energy that is always pouring forth.
Give me the knowing, that by partnering with the Divine- I am strong and powerful.
Fill my mind with your thoughts.
Help me to release guilt, anger, worry and fear.
As my heart opens- so do my spiritual eyes and I release all judgments about others and myself.
As my connection to the Divine grows- I am an observer of the world around me.
I have the power to choose how to use my energy for the highest good of all concerned.
I am no longer afraid of the false projections shown to me.
Amen (so it is)
Paula Picard, Psychic and Spiritual Teacher
www.paulapicard.com
314.308.2053
Rabu, 18 April 2012
Negative Energy - How To Avoid It
Where does negative energy come from? Some of it is from the other people we spend time with. Don't we all know people who just suck away our energy? However, it also comes from our own thinking habits. Here are some examples of both sources of negativity and what you can do about them.
Negative Energy People
Perhaps you have a friend who needs to challenge everything you say. Some people you know may point out the negative aspects of everything. Then there are those who are just plain depressed and who seem to want the world to join them.
What can you do about these "negative energy people"? First recognize that it isn't always just that person. It is often the way you interact with that person. For example, a critical person can be a useful person if critical analysis is what you need at that moment. However, such a person may drain your energy if you waste your time defending yourself from their petty and unnecessary comments. Ignore them or ask the person to stop!
There are other ways to change the negative energy between you and another. One way is to talk about something you both have a common interest in. This can dissolve the negativity, unless it is a very depressing topic. Another simple technique is to ask negative people for some good news. Get them to tell you about anything that is going well in their lives. It's hard to maintain negative feelings when talking about something good. This one really does work most of the time.
If the above ways don't work, or if the person is just always depressing, the solution is simple, but not necessarily easy - spend less time with that person. You have to spend some time with unpleasant people, of course. They could even be people you love. However, you have no obligation to take part in their negative thinking, and you can reduce your exposure.
Negative Energy From Our Thinking
At times, don't we all produce our own share of negative energy? It comes from primarily one place - our thoughts. You may have heard the saying, "change your thinking, change your life." Don't believe it? Start to imagine all the things you need to do and all the things that could go wrong in your future, and see if you aren't feeling more stressed. The lesson here is obvious: Drop your negative thinking.
It is a simple, but not always an easy solution. Start by watching your mind. When does it indulge in negativity, and what triggers it? What can you change to trigger it less or discourage it? You don't want to ignore problems that you need to pay attention to, but how often do you do the same five minutes of thinking about a problem fifty times over? Just do what you need to do and drop it!
The flip side of negative thoughts is positive ones. This doesn't mean you need to be overly optimistic. You can change your state of mind by simply recognizing of all the good things you already have in your life. Continually thinking about the advantages you have, the good things about your character, and the wonderful things you have seen and are seeing, makes it difficult to feel very negative.
Start doing what you have to. For example, if it's difficult for you to remember to think positively, write a list of the things you are grateful for. Then put it in your pocket and pull it out and read it from time to time. Maybe you can experiment with affirmations. Start watching for things that are going right in your life and pay attention to those. Positive and negative energy come from where you aim your mind. Why not choose better places?
Negative Energy People
Perhaps you have a friend who needs to challenge everything you say. Some people you know may point out the negative aspects of everything. Then there are those who are just plain depressed and who seem to want the world to join them.
What can you do about these "negative energy people"? First recognize that it isn't always just that person. It is often the way you interact with that person. For example, a critical person can be a useful person if critical analysis is what you need at that moment. However, such a person may drain your energy if you waste your time defending yourself from their petty and unnecessary comments. Ignore them or ask the person to stop!
There are other ways to change the negative energy between you and another. One way is to talk about something you both have a common interest in. This can dissolve the negativity, unless it is a very depressing topic. Another simple technique is to ask negative people for some good news. Get them to tell you about anything that is going well in their lives. It's hard to maintain negative feelings when talking about something good. This one really does work most of the time.
If the above ways don't work, or if the person is just always depressing, the solution is simple, but not necessarily easy - spend less time with that person. You have to spend some time with unpleasant people, of course. They could even be people you love. However, you have no obligation to take part in their negative thinking, and you can reduce your exposure.
Negative Energy From Our Thinking
At times, don't we all produce our own share of negative energy? It comes from primarily one place - our thoughts. You may have heard the saying, "change your thinking, change your life." Don't believe it? Start to imagine all the things you need to do and all the things that could go wrong in your future, and see if you aren't feeling more stressed. The lesson here is obvious: Drop your negative thinking.
It is a simple, but not always an easy solution. Start by watching your mind. When does it indulge in negativity, and what triggers it? What can you change to trigger it less or discourage it? You don't want to ignore problems that you need to pay attention to, but how often do you do the same five minutes of thinking about a problem fifty times over? Just do what you need to do and drop it!
The flip side of negative thoughts is positive ones. This doesn't mean you need to be overly optimistic. You can change your state of mind by simply recognizing of all the good things you already have in your life. Continually thinking about the advantages you have, the good things about your character, and the wonderful things you have seen and are seeing, makes it difficult to feel very negative.
Start doing what you have to. For example, if it's difficult for you to remember to think positively, write a list of the things you are grateful for. Then put it in your pocket and pull it out and read it from time to time. Maybe you can experiment with affirmations. Start watching for things that are going right in your life and pay attention to those. Positive and negative energy come from where you aim your mind. Why not choose better places?
Sabtu, 07 Januari 2012
You're Being Manipulated - How Music Affects Your Buying Habits
Copyright 2006 Tania French
If you think music doesn’t affect you, you’ll be changing your tune after reading this. This is a true story of a recent study from Leicester University in England.
You’re off to the supermarket and decide to stop by some shelves offering French and German wine. You make up your mind to buy a bottle of the French wine.
While checking out, you’re asked why you picked the wine. You respond “The label looked great”, or “I liked the price”. Then you’re asked if you noticed the French accordion music that was playing when you took that bottle off the shelf. You say that you did. Did it affect your choice of wine today? No, of course not, you answer.
That’s funny because on the days that French music is played nearly 80% of shoppers chose the French wine. On the days that German music the Opposite happens.
In other words, this study found that if you bought some wine from their shelves you were 3 or 4 times more likely to choose a wine that matched the music than the wine that didn't match the music.
Guess what these wine-buyers responded when asked at the checkout if the music influenced their choice. Only 1 out of 44 customers said that the music was the reason they bought the wine. That’s 2%!
The influence of the music was Huge but the customers Didn’t Notice or Believe that it was affecting them. It only took a matter of minutes or seconds for music to get into these people’s brains in a powerful way.
Similar experiments have shown that classical music can make people buy more expensive wine.
Here’s another study to chew on. Most of us go out to eat at least once a week. Do you know which music makes you spend more when you’re at a restaurant?
In this study, a British restaurant played pop music, classical music and no music over the course of 18 evenings. Average spending prices per person were calculated for the following categories:
Appetizers, Main Courses, Desserts, Coffee, Drinks from the Bar, Wine, Overall Beverage Bill, Overall Food Bill, and Total Amount Spent
They also measured the total time people spent in the restaurant. Here’s what they found.
There was a Significant difference between evenings when classical music was played and no music or pop music were played. Classical music resulted in higher spending. Across the board in all categories. Other restaurants here and abroad have had similar results.
What does this mean? It’s pretty simple. Classical music relaxes and makes you feel good. And feeling good makes you want the best.
That’s why so many successful people listen to high frequency classical music. They know it helps them work better, think better, and get higher levels of energy. They know it won’t deplete them, get them distracted and raise their heart rates, like hard-hitting low frequency music does.
The amazing effect that music has on your mind and body is being proven in study after study. It’s information that should not be ignored. Especially these days, when we’re exposed to music anytime we enter a building.
Minggu, 13 Februari 2011
Keep the Channel Open
Why do you do what you do? What is your real work in the world, and why is it important to know the answer?
I'm an entrepreneur at heart. I have started and run several businesses, and as I look back, I think the most important element in financial and personal success is awareness of purpose and the capacity to stay open to it.
Many years ago I was a participant in a seminar. At the end, the leader took us through a guided meditation in which we asked ourselves, "What is my purpose for doing the work I do, in my relationships, and for being alive in this time and place?"
The word 'connection' popped up in my mind, and it felt right. My work then and now is helping people manage conflict with power and grace, and about removing the barriers to connection. Outside of work, as well, I want my actions to reflect this purpose. So when the word came up in the meditation all those years ago, it gave a name to something I already recognized.
My work is still about connection. On rough days, knowing this keeps me going. On good days, when life flows, it is reaffirmed. It doesn't matter whether it makes sense to anyone else. My life is about connection.
What about you? What purpose underlies your work and your life? Is it Creativity? Compassion? Diversity? Empowerment? Relationship? Health? Beauty? Spirituality? Love? These concepts occur as I think of friends and colleagues and their work in the world.
Like peeling an onion, the external layers of our work are the activities we engage in. Each layer moves us closer to a central purpose that is behind the time and effort we expend, and behind the gratitude with which we celebrate our success.
So take some time today to give yourself a gift. Close your eyes, relax, and ask your inner wisdom what your work is really about. Then keep that in front of you as a beacon. Refine it, nurture it, and hold it close at hand. This is essentially what each of us is called to do -- to explore and to discover our fundamental motivation, not just occasionally but every day, and with every decision. You'll rediscover, reinvent and revitalize your work, moment to moment. And you'll have fun doing it. I wish you good energy.
-----------------
There is a vitality, a life force, an energy, a quickening, that is translated through you into action. . . You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that activate you. Keep the channel open.
Martha Graham, dancer, choreographer
I'm an entrepreneur at heart. I have started and run several businesses, and as I look back, I think the most important element in financial and personal success is awareness of purpose and the capacity to stay open to it.
Many years ago I was a participant in a seminar. At the end, the leader took us through a guided meditation in which we asked ourselves, "What is my purpose for doing the work I do, in my relationships, and for being alive in this time and place?"
The word 'connection' popped up in my mind, and it felt right. My work then and now is helping people manage conflict with power and grace, and about removing the barriers to connection. Outside of work, as well, I want my actions to reflect this purpose. So when the word came up in the meditation all those years ago, it gave a name to something I already recognized.
My work is still about connection. On rough days, knowing this keeps me going. On good days, when life flows, it is reaffirmed. It doesn't matter whether it makes sense to anyone else. My life is about connection.
What about you? What purpose underlies your work and your life? Is it Creativity? Compassion? Diversity? Empowerment? Relationship? Health? Beauty? Spirituality? Love? These concepts occur as I think of friends and colleagues and their work in the world.
Like peeling an onion, the external layers of our work are the activities we engage in. Each layer moves us closer to a central purpose that is behind the time and effort we expend, and behind the gratitude with which we celebrate our success.
So take some time today to give yourself a gift. Close your eyes, relax, and ask your inner wisdom what your work is really about. Then keep that in front of you as a beacon. Refine it, nurture it, and hold it close at hand. This is essentially what each of us is called to do -- to explore and to discover our fundamental motivation, not just occasionally but every day, and with every decision. You'll rediscover, reinvent and revitalize your work, moment to moment. And you'll have fun doing it. I wish you good energy.
-----------------
There is a vitality, a life force, an energy, a quickening, that is translated through you into action. . . You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that activate you. Keep the channel open.
Martha Graham, dancer, choreographer
Rabu, 22 September 2010
Energy Crisis
Title:
Energy Crisis
Word Count:
997
Summary:
The current "worldly" energy crisis and how it mirrors our personal energy.
Keywords:
energy,attraction,prayer,personal power,inspiration
Article Body:
If we look at the current “energy” crisis from a different perspective- there is valuable information available for us to access and apply to our lives. What could soaring gas/oil prices, limited production and increased demand represent on a “metaphysical” level? What is the deeper meaning to the political and corporate power struggles taking place? Why is there so much conflict and strife around the topic of “energy?”
The intelligence that created and guides this Universe is speaking to us. There is an abundance of wisdom calling for our attention.
What does “fuel” represent? It is what we need to move. It powers our cars, homes and airplanes. It is an essential ingredient to our lives at this moment. It is “energy”. Just as the world requires energy – so do we. We are complex energy systems that require fuel to exist. However, it is not gas/oil that we require- it is energy of a different type. Our existence is animated by an unseen and powerful energy. We do not know exactly what it is- but we know it exist.
Are we not experiencing a similar “energy crisis” within our own lives? There is so much going on around us in the outer “world” that our own personal and spiritual energy has become precious and scarce. Our attention is constantly being drawn “outward” and we expend vast amounts of energy just to get through the day. Our own energy has become compromised by stress, worry, anxiety and fear. The cost of continuing along this path is exorbitant. It is costing us our health, well-being and happiness. We are caught up in our own “power struggles” and regardless of how it is manifesting in our individual circumstances – it is a struggle for our own energy. We feel empty and depleted so we desperately try to control the world around us, hoping this will fill our emptiness. We allow fear to drive us around in circles- wasting more and more energy. The ways in which we do this are endless and the “world” will constantly remind you of the “lie” that you are powerless.
We are constantly bombarded with images of fear, lack and inadequacy. Turn on the television and you will hear such uplifting messages such as; you are too old and/or too fat and your teeth are not white enough. You will probably have a heart attack or get cancer or some other dreadful disease. You are probably depressed and both you and your house need a makeover. If you are having financial problems, you can pay only $39.99 to purchase a “system” that will make you a millionaire in a few short months. If your husband and/or boyfriend does not buy you a 5-carat diamond ring, then he does not love you. The “Christian” stations are selling redemption and salvation; by becoming a prayer partner for $57.00 a month you are assured of God’s blessings. Oh yeah, just in case you don’t have enough to worry about- the devil is out to get you. Take a moment and understand that companies pay big money for airtime and their only objective is to sell you something. If you enjoy watching television, then by all means watch it- but do not base who you are or how you feel about yourself by what you see and hear.
We are constantly picking on others and ourselves. Our attention is drawn outward and focused on what is “wrong”. No wonder there is an energy shortage. What is happening in the world is a manifestation of what is happening in our spirits. The wisdom of the Universe is trying to tell you something.
You are not powerless, alone or empty. There is always an unlimited supply of energy available to you at any time. Fighting with your spouse, friends, family, co-workers or business partner will not “fill you up”. Telling someone what is wrong with him or her or his or her behavior will not bring you peace. Beating up on yourself or dwelling on past “mistakes” will not recharge your energy. Your attempt to control situations out of anger and a quest for “control” will only create further conflict.
Call upon the awesome and incredible power and love of God (by whichever terminology you choose). The wisdom that created you, did not forget about you. Perhaps you have separated yourself? There is an abundance of “fuel” available, all you have to do is recognize this truth and ask. It is really that simple. The energy crisis in the world is only a mirror of the crisis within us. Recharge your energy by calling on the endless supply that is available to fill your life with peace, love and blessings. If there are situations in your life that you wish to change or create, then do so with a peaceful heart and spirit. By handling situations from a place of love, you do not deplete the energy of others or yourself.
Dear God (Universe, Goddess, Father/Mother God, All that is)
Fill me with love, peace and wisdom.
Pour your light into my life so my eyes will be opened to the truth.
Help me to see my own power, beauty and uniqueness.
Fuel my spirit to stay connected to the unlimited supply of creative energy that is always pouring forth.
Give me the knowing, that by partnering with the Divine- I am strong and powerful.
Fill my mind with your thoughts.
Help me to release guilt, anger, worry and fear.
As my heart opens- so do my spiritual eyes and I release all judgments about others and myself.
As my connection to the Divine grows- I am an observer of the world around me.
I have the power to choose how to use my energy for the highest good of all concerned.
I am no longer afraid of the false projections shown to me.
Amen (so it is)
Paula Picard, Psychic and Spiritual Teacher
www.paulapicard.com
314.308.2053
If we look at the current “energy” crisis from a different perspective- there is valuable information available for us to access and apply to our lives. What could soaring gas/oil prices, limited production and increased demand represent on a “metaphysical” level? What is the deeper meaning to the political and corporate power struggles taking place? Why is there so much conflict and strife around the topic of “energy?”
The intelligence that created and guides this Universe is speaking to us. There is an abundance of wisdom calling for our attention.
What does “fuel” represent? It is what we need to move. It powers our cars, homes and airplanes. It is an essential ingredient to our lives at this moment. It is “energy”. Just as the world requires energy – so do we. We are complex energy systems that require fuel to exist. However, it is not gas/oil that we require- it is energy of a different type. Our existence is animated by an unseen and powerful energy. We do not know exactly what it is- but we know it exist.
Are we not experiencing a similar “energy crisis” within our own lives? There is so much going on around us in the outer “world” that our own personal and spiritual energy has become precious and scarce. Our attention is constantly being drawn “outward” and we expend vast amounts of energy just to get through the day. Our own energy has become compromised by stress, worry, anxiety and fear. The cost of continuing along this path is exorbitant. It is costing us our health, well-being and happiness. We are caught up in our own “power struggles” and regardless of how it is manifesting in our individual circumstances – it is a struggle for our own energy. We feel empty and depleted so we desperately try to control the world around us, hoping this will fill our emptiness. We allow fear to drive us around in circles- wasting more and more energy. The ways in which we do this are endless and the “world” will constantly remind you of the “lie” that you are powerless.
We are constantly bombarded with images of fear, lack and inadequacy. Turn on the television and you will hear such uplifting messages such as; you are too old and/or too fat and your teeth are not white enough. You will probably have a heart attack or get cancer or some other dreadful disease. You are probably depressed and both you and your house need a makeover. If you are having financial problems, you can pay only $39.99 to purchase a “system” that will make you a millionaire in a few short months. If your husband and/or boyfriend does not buy you a 5-carat diamond ring, then he does not love you. The “Christian” stations are selling redemption and salvation; by becoming a prayer partner for $57.00 a month you are assured of God’s blessings. Oh yeah, just in case you don’t have enough to worry about- the devil is out to get you. Take a moment and understand that companies pay big money for airtime and their only objective is to sell you something. If you enjoy watching television, then by all means watch it- but do not base who you are or how you feel about yourself by what you see and hear.
We are constantly picking on others and ourselves. Our attention is drawn outward and focused on what is “wrong”. No wonder there is an energy shortage. What is happening in the world is a manifestation of what is happening in our spirits. The wisdom of the Universe is trying to tell you something.
You are not powerless, alone or empty. There is always an unlimited supply of energy available to you at any time. Fighting with your spouse, friends, family, co-workers or business partner will not “fill you up”. Telling someone what is wrong with him or her or his or her behavior will not bring you peace. Beating up on yourself or dwelling on past “mistakes” will not recharge your energy. Your attempt to control situations out of anger and a quest for “control” will only create further conflict.
Call upon the awesome and incredible power and love of God (by whichever terminology you choose). The wisdom that created you, did not forget about you. Perhaps you have separated yourself? There is an abundance of “fuel” available, all you have to do is recognize this truth and ask. It is really that simple. The energy crisis in the world is only a mirror of the crisis within us. Recharge your energy by calling on the endless supply that is available to fill your life with peace, love and blessings. If there are situations in your life that you wish to change or create, then do so with a peaceful heart and spirit. By handling situations from a place of love, you do not deplete the energy of others or yourself.
Dear God (Universe, Goddess, Father/Mother God, All that is)
Fill me with love, peace and wisdom.
Pour your light into my life so my eyes will be opened to the truth.
Help me to see my own power, beauty and uniqueness.
Fuel my spirit to stay connected to the unlimited supply of creative energy that is always pouring forth.
Give me the knowing, that by partnering with the Divine- I am strong and powerful.
Fill my mind with your thoughts.
Help me to release guilt, anger, worry and fear.
As my heart opens- so do my spiritual eyes and I release all judgments about others and myself.
As my connection to the Divine grows- I am an observer of the world around me.
I have the power to choose how to use my energy for the highest good of all concerned.
I am no longer afraid of the false projections shown to me.
Amen (so it is)
Paula Picard, Psychic and Spiritual Teacher
www.paulapicard.com
314.308.2053
Energy Crisis
Word Count:
997
Summary:
The current "worldly" energy crisis and how it mirrors our personal energy.
Keywords:
energy,attraction,prayer,personal power,inspiration
Article Body:
If we look at the current “energy” crisis from a different perspective- there is valuable information available for us to access and apply to our lives. What could soaring gas/oil prices, limited production and increased demand represent on a “metaphysical” level? What is the deeper meaning to the political and corporate power struggles taking place? Why is there so much conflict and strife around the topic of “energy?”
The intelligence that created and guides this Universe is speaking to us. There is an abundance of wisdom calling for our attention.
What does “fuel” represent? It is what we need to move. It powers our cars, homes and airplanes. It is an essential ingredient to our lives at this moment. It is “energy”. Just as the world requires energy – so do we. We are complex energy systems that require fuel to exist. However, it is not gas/oil that we require- it is energy of a different type. Our existence is animated by an unseen and powerful energy. We do not know exactly what it is- but we know it exist.
Are we not experiencing a similar “energy crisis” within our own lives? There is so much going on around us in the outer “world” that our own personal and spiritual energy has become precious and scarce. Our attention is constantly being drawn “outward” and we expend vast amounts of energy just to get through the day. Our own energy has become compromised by stress, worry, anxiety and fear. The cost of continuing along this path is exorbitant. It is costing us our health, well-being and happiness. We are caught up in our own “power struggles” and regardless of how it is manifesting in our individual circumstances – it is a struggle for our own energy. We feel empty and depleted so we desperately try to control the world around us, hoping this will fill our emptiness. We allow fear to drive us around in circles- wasting more and more energy. The ways in which we do this are endless and the “world” will constantly remind you of the “lie” that you are powerless.
We are constantly bombarded with images of fear, lack and inadequacy. Turn on the television and you will hear such uplifting messages such as; you are too old and/or too fat and your teeth are not white enough. You will probably have a heart attack or get cancer or some other dreadful disease. You are probably depressed and both you and your house need a makeover. If you are having financial problems, you can pay only $39.99 to purchase a “system” that will make you a millionaire in a few short months. If your husband and/or boyfriend does not buy you a 5-carat diamond ring, then he does not love you. The “Christian” stations are selling redemption and salvation; by becoming a prayer partner for $57.00 a month you are assured of God’s blessings. Oh yeah, just in case you don’t have enough to worry about- the devil is out to get you. Take a moment and understand that companies pay big money for airtime and their only objective is to sell you something. If you enjoy watching television, then by all means watch it- but do not base who you are or how you feel about yourself by what you see and hear.
We are constantly picking on others and ourselves. Our attention is drawn outward and focused on what is “wrong”. No wonder there is an energy shortage. What is happening in the world is a manifestation of what is happening in our spirits. The wisdom of the Universe is trying to tell you something.
You are not powerless, alone or empty. There is always an unlimited supply of energy available to you at any time. Fighting with your spouse, friends, family, co-workers or business partner will not “fill you up”. Telling someone what is wrong with him or her or his or her behavior will not bring you peace. Beating up on yourself or dwelling on past “mistakes” will not recharge your energy. Your attempt to control situations out of anger and a quest for “control” will only create further conflict.
Call upon the awesome and incredible power and love of God (by whichever terminology you choose). The wisdom that created you, did not forget about you. Perhaps you have separated yourself? There is an abundance of “fuel” available, all you have to do is recognize this truth and ask. It is really that simple. The energy crisis in the world is only a mirror of the crisis within us. Recharge your energy by calling on the endless supply that is available to fill your life with peace, love and blessings. If there are situations in your life that you wish to change or create, then do so with a peaceful heart and spirit. By handling situations from a place of love, you do not deplete the energy of others or yourself.
Dear God (Universe, Goddess, Father/Mother God, All that is)
Fill me with love, peace and wisdom.
Pour your light into my life so my eyes will be opened to the truth.
Help me to see my own power, beauty and uniqueness.
Fuel my spirit to stay connected to the unlimited supply of creative energy that is always pouring forth.
Give me the knowing, that by partnering with the Divine- I am strong and powerful.
Fill my mind with your thoughts.
Help me to release guilt, anger, worry and fear.
As my heart opens- so do my spiritual eyes and I release all judgments about others and myself.
As my connection to the Divine grows- I am an observer of the world around me.
I have the power to choose how to use my energy for the highest good of all concerned.
I am no longer afraid of the false projections shown to me.
Amen (so it is)
Paula Picard, Psychic and Spiritual Teacher
www.paulapicard.com
314.308.2053
If we look at the current “energy” crisis from a different perspective- there is valuable information available for us to access and apply to our lives. What could soaring gas/oil prices, limited production and increased demand represent on a “metaphysical” level? What is the deeper meaning to the political and corporate power struggles taking place? Why is there so much conflict and strife around the topic of “energy?”
The intelligence that created and guides this Universe is speaking to us. There is an abundance of wisdom calling for our attention.
What does “fuel” represent? It is what we need to move. It powers our cars, homes and airplanes. It is an essential ingredient to our lives at this moment. It is “energy”. Just as the world requires energy – so do we. We are complex energy systems that require fuel to exist. However, it is not gas/oil that we require- it is energy of a different type. Our existence is animated by an unseen and powerful energy. We do not know exactly what it is- but we know it exist.
Are we not experiencing a similar “energy crisis” within our own lives? There is so much going on around us in the outer “world” that our own personal and spiritual energy has become precious and scarce. Our attention is constantly being drawn “outward” and we expend vast amounts of energy just to get through the day. Our own energy has become compromised by stress, worry, anxiety and fear. The cost of continuing along this path is exorbitant. It is costing us our health, well-being and happiness. We are caught up in our own “power struggles” and regardless of how it is manifesting in our individual circumstances – it is a struggle for our own energy. We feel empty and depleted so we desperately try to control the world around us, hoping this will fill our emptiness. We allow fear to drive us around in circles- wasting more and more energy. The ways in which we do this are endless and the “world” will constantly remind you of the “lie” that you are powerless.
We are constantly bombarded with images of fear, lack and inadequacy. Turn on the television and you will hear such uplifting messages such as; you are too old and/or too fat and your teeth are not white enough. You will probably have a heart attack or get cancer or some other dreadful disease. You are probably depressed and both you and your house need a makeover. If you are having financial problems, you can pay only $39.99 to purchase a “system” that will make you a millionaire in a few short months. If your husband and/or boyfriend does not buy you a 5-carat diamond ring, then he does not love you. The “Christian” stations are selling redemption and salvation; by becoming a prayer partner for $57.00 a month you are assured of God’s blessings. Oh yeah, just in case you don’t have enough to worry about- the devil is out to get you. Take a moment and understand that companies pay big money for airtime and their only objective is to sell you something. If you enjoy watching television, then by all means watch it- but do not base who you are or how you feel about yourself by what you see and hear.
We are constantly picking on others and ourselves. Our attention is drawn outward and focused on what is “wrong”. No wonder there is an energy shortage. What is happening in the world is a manifestation of what is happening in our spirits. The wisdom of the Universe is trying to tell you something.
You are not powerless, alone or empty. There is always an unlimited supply of energy available to you at any time. Fighting with your spouse, friends, family, co-workers or business partner will not “fill you up”. Telling someone what is wrong with him or her or his or her behavior will not bring you peace. Beating up on yourself or dwelling on past “mistakes” will not recharge your energy. Your attempt to control situations out of anger and a quest for “control” will only create further conflict.
Call upon the awesome and incredible power and love of God (by whichever terminology you choose). The wisdom that created you, did not forget about you. Perhaps you have separated yourself? There is an abundance of “fuel” available, all you have to do is recognize this truth and ask. It is really that simple. The energy crisis in the world is only a mirror of the crisis within us. Recharge your energy by calling on the endless supply that is available to fill your life with peace, love and blessings. If there are situations in your life that you wish to change or create, then do so with a peaceful heart and spirit. By handling situations from a place of love, you do not deplete the energy of others or yourself.
Dear God (Universe, Goddess, Father/Mother God, All that is)
Fill me with love, peace and wisdom.
Pour your light into my life so my eyes will be opened to the truth.
Help me to see my own power, beauty and uniqueness.
Fuel my spirit to stay connected to the unlimited supply of creative energy that is always pouring forth.
Give me the knowing, that by partnering with the Divine- I am strong and powerful.
Fill my mind with your thoughts.
Help me to release guilt, anger, worry and fear.
As my heart opens- so do my spiritual eyes and I release all judgments about others and myself.
As my connection to the Divine grows- I am an observer of the world around me.
I have the power to choose how to use my energy for the highest good of all concerned.
I am no longer afraid of the false projections shown to me.
Amen (so it is)
Paula Picard, Psychic and Spiritual Teacher
www.paulapicard.com
314.308.2053
Jumat, 21 Mei 2010
Beginnings and Endings Create Life that is New and Fresh
Copyright 2006 Marshall House
It seems that when I honor the ending, the beginning is more joyous. I admit, I do not always remember to honor the ending. Sometimes I just want the ending to end or the beginning to begin.
As infants, we end our time in the womb to begin our human experience. The other day, I met a less-than-one-week-old (or is that new?) baby, filled with health and wonder, beginning a new life. He was clearly ready to begin this life, keeping his Mom in labor for only thirty minutes.
I have had many beginnings/endings in my life. Probably not more than most people. Some changes have been elegant, some clumsy. Some have been so quick that I did not realize the transformation until it was essentially complete, while some have seemed so slow that I wondered if this is what is meant by eternity. Not all beginnings and endings have been sweet or desired. But each has led to more joy.
Courage and Trust
Many of the planned beginnings/endings have been pure acts of courage: to get married, to start a business, to go to graduate school, to leave a long-term marriage, to relocate my business (twice!), to move across country, to end non-satisfying relationships, and on and on. Even those changes that have not been planned have required courage to carry through.
Of course, everyone knows that the origin for the word "courage" is "heart." I feel that connection between courage and heart, however, as a matter of practicality for me, I associate courage more with the guts than with the heart. I consider that my inner promptings (which are usually heart-based) guide me to where I need to be, but to act in the midst of doubt takes guts.
Sometimes pure tenacity propels me. I have often recognized that I would not have moved to California, for example, if I had known what a grueling experience those first few years would be. I trusted the process of my inner guidance and bloomed where I was planted. Courage and trust are my keys to joy and transformation.
Creative Resistance
I have not met every life change with happy, welcoming arms. Going with kicks and screams into something new may seem like a poor attitude, but such dynamics may be precisely what I needed to propel me into the new.
In my days of training managers and others in New York State Government, I learned more about dealing with resistance than in any other setting. I learned to welcome the expression of resistance, but did not feel so adept at dealing with unexpressed (passive) resistance.
In the early years of my business, I offered experiential training programs, primarily for trainers and managers. A former police officer showed up the first day of a 3-day event, loudly displaying his skepticism. His energy was intense, a bit unnerving for some of the participants. But I welcomed his energy, hoping that he would find the inspiration to leave with the same level of intensity, with his skepticism transformed to enthusiasm.
His verbal reflection at the end of the workshop began with "where have you been all my life?" He quickly covered his embarrassment at his positive emotional expression with the explanation, "I have been waiting to have an experience in learning like this all my life. I hated school. I guess I have hated a lot in my life. Now I know that I don’t have to resist everything, I can be myself without proving something." We taught each other something that neither had experienced before. We came together for a purpose which neither of us had advance warning about, but followed the nudges to show up and co-create an experience.
Showing up for Something New
I know the value of showing up, even if sometimes I do not show up. I know that sometimes I show up physically, but am not present emotionally or mentally or spiritually. In a crowd I can easily conceal this, but in my work I cannot and do not. My clear view and deep understanding of my life purpose empowers me to show up.
Sometimes I activate a transformation simply because I crave something new. I may not even know what I want the new thing to be. I just know that I want something that is different or in a different form or a different color or a different rhythm. Perhaps the new thing will not even seem new from the outside, but it is different.
In my view, the joy of life is about showing up, making it up, experiencing each moment as new and fresh.
It seems that when I honor the ending, the beginning is more joyous. I admit, I do not always remember to honor the ending. Sometimes I just want the ending to end or the beginning to begin.
As infants, we end our time in the womb to begin our human experience. The other day, I met a less-than-one-week-old (or is that new?) baby, filled with health and wonder, beginning a new life. He was clearly ready to begin this life, keeping his Mom in labor for only thirty minutes.
I have had many beginnings/endings in my life. Probably not more than most people. Some changes have been elegant, some clumsy. Some have been so quick that I did not realize the transformation until it was essentially complete, while some have seemed so slow that I wondered if this is what is meant by eternity. Not all beginnings and endings have been sweet or desired. But each has led to more joy.
Courage and Trust
Many of the planned beginnings/endings have been pure acts of courage: to get married, to start a business, to go to graduate school, to leave a long-term marriage, to relocate my business (twice!), to move across country, to end non-satisfying relationships, and on and on. Even those changes that have not been planned have required courage to carry through.
Of course, everyone knows that the origin for the word "courage" is "heart." I feel that connection between courage and heart, however, as a matter of practicality for me, I associate courage more with the guts than with the heart. I consider that my inner promptings (which are usually heart-based) guide me to where I need to be, but to act in the midst of doubt takes guts.
Sometimes pure tenacity propels me. I have often recognized that I would not have moved to California, for example, if I had known what a grueling experience those first few years would be. I trusted the process of my inner guidance and bloomed where I was planted. Courage and trust are my keys to joy and transformation.
Creative Resistance
I have not met every life change with happy, welcoming arms. Going with kicks and screams into something new may seem like a poor attitude, but such dynamics may be precisely what I needed to propel me into the new.
In my days of training managers and others in New York State Government, I learned more about dealing with resistance than in any other setting. I learned to welcome the expression of resistance, but did not feel so adept at dealing with unexpressed (passive) resistance.
In the early years of my business, I offered experiential training programs, primarily for trainers and managers. A former police officer showed up the first day of a 3-day event, loudly displaying his skepticism. His energy was intense, a bit unnerving for some of the participants. But I welcomed his energy, hoping that he would find the inspiration to leave with the same level of intensity, with his skepticism transformed to enthusiasm.
His verbal reflection at the end of the workshop began with "where have you been all my life?" He quickly covered his embarrassment at his positive emotional expression with the explanation, "I have been waiting to have an experience in learning like this all my life. I hated school. I guess I have hated a lot in my life. Now I know that I don’t have to resist everything, I can be myself without proving something." We taught each other something that neither had experienced before. We came together for a purpose which neither of us had advance warning about, but followed the nudges to show up and co-create an experience.
Showing up for Something New
I know the value of showing up, even if sometimes I do not show up. I know that sometimes I show up physically, but am not present emotionally or mentally or spiritually. In a crowd I can easily conceal this, but in my work I cannot and do not. My clear view and deep understanding of my life purpose empowers me to show up.
Sometimes I activate a transformation simply because I crave something new. I may not even know what I want the new thing to be. I just know that I want something that is different or in a different form or a different color or a different rhythm. Perhaps the new thing will not even seem new from the outside, but it is different.
In my view, the joy of life is about showing up, making it up, experiencing each moment as new and fresh.
Minggu, 02 Mei 2010
Being the Mountain
As I hiked up the path to the Peaceful Valley Chapel, I relished the quiet of my early morning solitude. After many years as a participant and assistant instructor at Thomas Crum's Journey To Center Program, this beautiful and energizing ten-minute hike had become a personal ritual. Each morning of each Journey to Center week, before our breathing and meditation session at 7, I always hike to the top of this small mountain to be inspired by the view of a much higher mountain range in the distance.
I stare at the 14,000-foot peaks, open my arms and breathe, inviting their energy, power, beauty and peace into my being. I contrast their stability and their "just there-ness" with my own approval-seeking energy, their effortless poise with my striving to do the right thing, and their natural and graceful essence with my desire to appear knowledgeable and beautiful and centered.
Could I possibly just BE? Like the mountain? There.
That turned out to be my practice this year - and I let the mountain be my teacher. Each time (well, most times) that I found myself in striving or approval-seeking mode, I stopped, breathed, and thought about the mountain. Thought about just BEING - like the mountain.
Each time I practiced, I felt my body come back to a relaxed stance, mind clear, my being at rest. It was as if I had been leaning forward - out of myself - looking for something, someone, to be okay. As I thought of the mountain, I came back to center.
Is there a place that helps you return to your own powerful presence? Your needs are met, you are okay just the way you are. Find it now - in your office, your home, your cubicle. Bring your mountain back into view. And have a great journey to center.
I stare at the 14,000-foot peaks, open my arms and breathe, inviting their energy, power, beauty and peace into my being. I contrast their stability and their "just there-ness" with my own approval-seeking energy, their effortless poise with my striving to do the right thing, and their natural and graceful essence with my desire to appear knowledgeable and beautiful and centered.
Could I possibly just BE? Like the mountain? There.
That turned out to be my practice this year - and I let the mountain be my teacher. Each time (well, most times) that I found myself in striving or approval-seeking mode, I stopped, breathed, and thought about the mountain. Thought about just BEING - like the mountain.
Each time I practiced, I felt my body come back to a relaxed stance, mind clear, my being at rest. It was as if I had been leaning forward - out of myself - looking for something, someone, to be okay. As I thought of the mountain, I came back to center.
Is there a place that helps you return to your own powerful presence? Your needs are met, you are okay just the way you are. Find it now - in your office, your home, your cubicle. Bring your mountain back into view. And have a great journey to center.
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