Senin, 30 April 2012
What Is The Value Of One Great Idea?
I don’t mean to diminish the importance of basic values, this is foundational to personal growth and happiness, and I believe having some spiritual beliefs is important here. But the key thing is that all these techniques such as affirmations, hypnosis, inspirational stories, motivational speeches, etc. only go so far. Real, substantial change only happens with a great idea which fundamentally changes the way you act and think. I don’t just mean a “nice idea”, rather one that just hits home with you, and helps you look at life differently or changes your behavior.
When I read a personal development book, I’m happy if I just get one great idea out of the entire book, this sadly isn’t always the case. Sometimes a great idea will hit me in the early part of a book, and I’ll set the book aside until I can fully process the idea in my mind. Great books are this way, full of so many great ideas that reading too much in one sitting is a bad idea! But great ideas don’t need to only come from books, they can come from so many sources, perhaps even a friend or co-worker.
How can we better leverage this concept in our lives? Keep a journal and write down special ideas as you come across them. Just trust yourself if an idea seems like it hits home for you. If it doesn’t feel right for you, just pass it by, even if it came from a super successful person. What’s right for one person may not be right for you, we are all unique human beings, although it’s wise to listen carefully to a successful person who you’d like to be like. Take notes about how this idea might help you in your own life. Otherwise you risk forgetting about it if you aren’t applying it regularly. My grandfather kept a little black book of ideas and quotes he wrote down, and when he passed away it meant a lot to me that I was able to have this and read the wisdoms he had collected during his long life as a minister.
I think one of the reasons people like quotations is because they sum up a great idea from a famous person in one or two sentences. Develop your own “life quotations” which express your personal great ideas and beliefs you wish to live your life by. Own these personal quotes by writing them down, and live them by practicing them.
A belief is simply an idea which you have 100% certainty in, so the trick is converting an idea to a belief through successful application of the idea. If you’re not sure an idea will work for you, just dive right in and give it a try, just thinking about it will usually get you nowhere!
Minggu, 29 April 2012
Psychological Self-Improvement: Ways To Overcome Fear Starting Today!
In psychological self-improvement, The best way to remove this fear is to understand that life is always in the cycle of ups and downs. No one is permanently up or permanently down. Remember that no one can avoid these ups and downs even the most envied Hollywood stars.
What we should do about these downs is to learn from it and not to avoid it. We should learn how to handle our problems for our psychological self-improvement.
Problems affect us every day. These problems bring us misery due to the fact that we have feelings. We should never loose hope in figuring out solutions to these problems. All we need is to learn how to overcome it and not to be overcome.
Problems can never be overcome but we can learn from them. This is where Psychology plays an important role.
Psychologists say that we should always be careful in our decisions concerning our problems. We should handle our problems properly and learn how to deal with it. Learning from mistakes helps us in preparing ourselves for psychological self-improvement
There are a lot of myths about every event in our lives is due to pre-determined reason. Another belief says that what we encounter in our lives today is our preparation for other things that may come in our lives. To understand what may happen to us in the future, we must learn from the present.
With all that, it is also true that the unexpected can happen anytime. However, you should keep in mind that a psychological self-improvement is not always for the worse and consequently, you must never let go of a chance, because you are afraid to take the risk.
Remember that, from time to time, something has to happen in order to free you from monotony, so you shouldn’t be surprised if, at a certain moment in time, instead of being afraid of change, you desire it with all your heart.
If there are some things that hinder you from going on, here are some tips to help you move forward:
Just think of the positive impacts results from the psychological self-improvement. Know important they are and reflect on how to increase them, by adding some other good aspects, which need certain assistance.
Try to picture somebody else in your situation, as picturing ourselves in a less desirable position, always looks more dramatic than it really is. If you realize that the other person can handle the change, you can be sure you’ll be able to handle it as well. This is a good psychological self-improvement.
Think of the worst situation that can result after the self-improvement. Try to find various solutions to it. Reflect on how much you can loose, if the worst happened, and how important those things are to you. If you find more than one reasonable solution, you are safe and the self-improvement can’t be stronger than you are!
Self-improvement is not bad at all. All we need is to learn how to handle some negative changes. We should also reflect from it to learn and use it in the future events that we may encounter. This could be your ultimate psychological self-improvement.
Sabtu, 28 April 2012
The Power Of Our Subconscious Mind
Theodore Roosevelt
“All the resources we need are in the mind.”
In the novel “Terminal Man” by Michael Crichton, it mentions that at that time (1972) the largest and most expensive computer had the same number of circuits as the brain of an ant. To make a computer with the capacity of the human brain would require the size of a huge skyscraper. Its energy demand would be the equivalent of a city of a half a million.
I know computers have come a long way since 1972 but it shows the tremendous capacity of the human mind.
Did you know our conscious mind is only one-sixth of our brain’s thinking and power? Our subconscious mind represents five-sixths of our thinking and power.
The whole mind, conscious and subconscious, possesses the power to solve any problem that may come up, or provide the necessary ways and means through which we can achieve our ends.
The conscious mind holds only about 7 pieces of information in short-term memory. Your sub-conscious mind, however, stores all the knowledge you have ever acquired. Everything you have ever read, heard, thought or imagined is held within its immense memory.
Brain researchers estimate that your unconscious mind outweighs the conscious on a scale of ten million to one. This is the source of your hidden, natural genius. In other words, this part of you is much smarter than you think you are. This is where the great artists, writers, and poets to get their inspiration.
Albert Einstein
“The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition or what you will, and the solution comes to you, and you don’t know how or why.”
“I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.”
The subconscious mind is useful in two ways. The first way involves receiving information, solving problems, and receiving inspiration.
The second way deals with programming your mind to supercharge your confidence, your self-image, and your desired beliefs. This can take a little time at first but like many things gets easier with practice.
Programming your subconscious works best through visualization. Pictures and symbols are by far the most effective way of impressing your subconscious. Speaking of symbols and pictures, this is why dreams are largely symbolic in nature. While you sleep your mind processes information and presents it back in the form of symbolic pictures.
What’s great about your subconscious mind is that it never rests. Whatever goal or problem you give your subconscious, it will work on continually, day or night.
Whatever you think and ponder about deeply with strong emotion makes a strong impression on your subconscious. This is why you also need to be careful. Excessive worrying and negative self-talk can also make strong impressions.
You want your subconscious mind to be a goal achieving, success mechanism, not a failure mechanism.
Jumat, 27 April 2012
Finding The Gift In Every Situation
Every situation and experience in life holds a gift, lesson or blessing for us. Yes, even the really painful experiences, like the loss of a loved one, an automobile accident, or natural disaster. There is a gift there, if we look for it.
To find the gift, we simply have to ask ourselves, "What positive lesson can I learn from this? How can this situation benefit me? What wisdom can I gain from this experience? What makes this situation worthwhile to experience in my life?" We can learn from anything in our lives, from a snag in our pantyhose to a migraine headache. We can learn from our disappointments, our heartaches, and our joy.
We can do this with any situation too, not just negative ones. Where is the gift in a boring Sunday afternoon, a crying infant or a gray, rainy wedding day? All we need to do is choose to see the positive side of the situation. The gift of a boring Sunday afternoon might be expressing gratitude for having some free time to express our creativity or enjoy a good book. A crying infant can teach us patience, compassion and nuturing. A rainy wedding day can help us understand what really matters, the celebration of love and meaningful connections with our friends and family.
Of course, when truly wonderful things happen to us, we don't need to really look for the gift then, do we? We already know what it is. During the happier moments of our lives, we can further honor this positive energy by expressing our deepest gratitude and joy. Rather than just feeling glad about our good fortune, we can purposely focus our thoughts on massive amounts of joy and gratitude, and consciously immerse ourselves in happiness. We can shout our thanks to the heavens and affirm that we welcome even more blessings in our lives.
Choosing to focus on the positive side doesn't mean living our lives in denial. It doesn't mean refusing to acknowledge the negative or mundane aspects of our lives. It means we see them, we accept them, and then we look beyond them rather than getting mired in negative thoughts and letting them affect the rest of our day.
Looking for the gift means choosing to lift our thoughts higher than our struggles. It removes us from our victim status and empowers us. No matter what happens in our lives, we have the ability to choose our attitude and our mindset. We can choose to focus on happiness, joy, love and gratitude, or we can stay mired in unhappiness and struggle.
Focusing on the gifts and blessings in our lives won't make all of our problems vanish overnight, or at all. But it reduces their importance and helps them to fade into the background a bit. We create in our lives what we focus on the most. By choosing to focus on the positive, we attract more positive energy into our lives.
Stop for a moment and look at your surroundings right now. What gifts or lessons are available to you in your current circumstances? And will you choose to embrace them and fully benefit from them?
Kamis, 26 April 2012
Work Life Balance
So much has changed in our work patterns in the last decade that many people in the western world do not hold on to what was once considered the “family values” with parents working from home, or splitting work between an office and the home office, family duties, tasks and activities are shifting and changing into a much more flexible and unpredicted setting.
Work life balance is all about managing the time you got with them things you want to do, ask every successful manager and she will tell you that you have time enough to do everything you want to do, as long as you prioritize and fully understand what it is that you want to do in your day. work life balance is about setting limits and truly understanding how much each and every detail in your daily routine is important to you and to your goals.
Two key elements for better Work life balance are prioritizing and delegating. Prioritizing starts by simply understanding that there is way too many things you want to do, and that you can not fit all of them into one day, or some time one week. Work life balance, for many of us, is really about balancing work and family, prioritizing draws a clear picture, sometimes its not a nice one, sometimes you need to give up a lot of your favorite things by prioritizing, but eventually, as your work life balance skills improve – you will benefit from this. Prioritizing is the first step to better work life balance because it starts the process of understanding the activities limit on a daily basis.
Delegating work is another work life balance tool, this is something you can use to deal with growing tasks and not having enough time to manage everything. Managing time is the same as tasks management, and both are in fact the basics of work life management, in the daily routine everyone can do a little something for this life balance, family life can improve significantly by better work life balance, and that’s exactly why all the members of a family can contribute to it.
One more thought about work life balance, if you think about it unplanned days pass very quickly, the planned ones can move as fast as the unplanned, but in the end of the day you feel more satisfied, and you know what you did. Understanding the time you got available and figuring out what you want to do with it is a great challenge, as with all life work balance challenges, going to bed at night and realizing you have done 90% of what you planned to do, and that your day had the structure of work and family activities you wanted will make you feel good and strong, some even say that it will make you sleep better at night.
Start thinking about work life balance in your life today, balancing work and life is not so hard and it is something most of us need, you will enjoy more quality time with your family and less personal stress if you start thinking about your work life balance. Good luck.
Rabu, 25 April 2012
Focus On Your Mental And Emotional Side To Gain Self Improvement Starting Today.
Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see emotions as a sign of weakness, so people are used to putting them aside and focusing on the rational aspects more and more.
No matter how strict and logical you may be, you will always feel. One way or another, someone or something will get through you.
Positive emotions are a lifelong goal for many of us concerned about emotional health and self improvement. What is more important; the amount of money you made during your life or the times you laughed out of sheer joy?
People tend to put their positive emotions behind their negative feelings. This is one of the biggest problems that people come across during their lives.
There is no clear way to ignore a negative experience and try to replace it with a positive one. Life just does not work that way.
For example, when you were a child, if your goldfish dies, you would be heartbroken. Your parents will probably buy you another goldfish but the sorrow is still there.
Things get even more complex when you become an adult. A fight with your spouse the night before will affect your entire day. You will go to work angry, tired, and your mind will wander. On the way home from work you will not notice the sun shining and you would not be tempted to stop at a roadside stand to pick up some fresh fruits and vegetables.
All this because that one negative thought has contaminated the way you perceive the reality around you.
In this moment you will realize finding a safe place to relax your mind will do wonders for your emotional and mental improvement.
That place is relatively easy to find. It can be an actual place or an imaginary location. The best idea is to totally lose yourself in it.
Let us say you have a problem on your mind and it just would not go away. Go bowling. Do not know how? Just give it a shot.
Get caught up in the game. Your mind will drift away from the negative thoughts that dominated your last hours or days and start processing a whole new kind of information.
A safe haven can take many forms. It can be a song, a movie, even a person or animal. The main thing is allow yourself to get completely involved with this new activity.
You might still get flashes of the problem every now and then. Ignore it and get even more absorbed in what you are doing.
When the bowling game, the song, or the movie ends you will abruptly return to reality. You will probably want to retreat back to the safe place. Do not do it.
The safe place exists only as a helping hand, not as a solution to your life's problems, may it be a small or big. It serves only as an escape route.
You will return from your safe zone with an increased energy level. You will feel better about yourself and gain more confidence. You will see that any issue can be resolved.
This is how a small escape from a harsh reality can increase your emotional and mental health. Try to do this often and you are on your way to better self improvement.
Selasa, 24 April 2012
Self Esteem Improvement; Start Now Before It Is Too Late... Or Else!
Do not let a low self esteem ruin your life. The way you think about yourself determines how you interact with others.
What are some examples of low esteem aspects in you mind that you need improvement on?
1. Nothing you do seems to go right
2. You believe that most people do not like you.
3. You believe that you are not attractive.
4. You choose something and it turns out to be the worst one.
5. You are afraid to converse with others for fear that what you say might not make sense.
6. You feel swallowed up in a whirlpool of frustration.
What’s wrong with you? Your thoughts, actually.
Stop thinking that the world is closing in on you. Get determined to achieve what you desire. Stop blaming other people for your misfortunes. The world is not your problem, you are your own problem.
From this moment on, begin the process of self esteem improvement. Think the right way and be determined to win, and win you will. Just remember that success never comes easily and that is why determination is its counterpart.
Oftentimes, one gets to the brink of success and with just a little disappointment or setback, they lose heart and give up too easily and too soon. A surefire candidate to low self esteem improvement. Who knows what great things might have been achieved if only they had persevered.
Without a high self esteem, your life could be rather boring. Change your thinking and begin to see yourself on top of the world. Make a very special effort to be what you really want to be.
You have to seriously decide either to remain in a miserable state of low self esteem, or acquire self esteem improvement and develop a high self esteem with good character and self image.
The origin of low self esteem.
A low self esteem could begin way back in childhood when children are made to believe that they are worthless. Their self confidence is eroded and they succumb to the idea that they can never achieve success in anything that they do. They were picked on, laughed at, pushed around, called ugly names, and treated with disdain. No wonder they grew up to be full of resentment.
If that was your experience, it is time you cut yourself loose from that mindset and do self esteem improvement. Start reading about the life of successful persons and you will soon discover that many of them had such low self esteem that they could not even complete an elementary education.
Many decided to override their low self esteem and improve their attitude, whatever it took. They became some of the greatest men and women that ever lived.
Low self esteem has never helped anyone else and it sure will not help you. It can only drive you into depression, anger, grudge, fear and all the other evils that it generates.
Re-program your thinking and control your state of mind. You must believe that you are worth much more than you think or you will remain at the foot of the ladder and never make an attempt to climb it.
Do not waste your life away with feelings of inadequacies. Instead, think of ways to go about self esteem improvement. Success is yours, just reach out and grasp it.
Senin, 23 April 2012
Self Improvement And Success Go Hand In Hand More Than You Think...
Many people have goals, dreams or ambitions but do not know how to go about achieving them. They may have thought about what would make up self improvement and their ideal life, but have no idea how to even begin to make the plans and take the actions required to make them a reality.
Some people have a vague idea on how to go about self improvement. These are the ones that believe that if only they had a better job, or had been given better opportunities, or met the love of their life, or whatever else, everything would be fine and they would be happy.
They feel that their happiness or lack of happiness is decided by external factors and their thoughts and actions are of little consequence.
Some believe that if only they had more money they could have whatever they want and be on their way to self improvement.
They may have spent little time thinking about what they actually want from life, and do not really believe there is anything they can do to create their fuzzy version of utopia anyway, apart from buying more lottery tickets.
Other people do not even know what they actually want from their lives and may even have little idea what would really makes them happy. They seem to just drift from day to day, week to week, month to month, and year to year, and do little more than just about get by.
They may have seemingly secure jobs and be earning enough to live relatively comfortable lives. They seem happy enough and have no great ambition to achieve anything more from their lives than they currently have.
Is self improvement important?
The reality is that throughout our lives we are all constantly growing and developing. Circumstances make us grow and develop, even if we do not make the conscious decision to do so.
Up to a certain age, we learn through formal education and we continue to learn through our experiences for the rest of our lives. We have to learn and grow to deal with everything that life throws at us. We all have to go through self improvement.
Modern life moves at a dramatically faster pace than at anytime in history. For anyone living in modern society there are more opportunities to do anything that you want to do with your life than ever before.
But there is also more competition than ever before, and ever changing technology means that there really are few, if any ‘jobs for life’ anymore. It is now normal not only to change jobs quite often throughout our working lives, but even to completely change careers and industries.
Because the workplace is so competitive, people who are ambitious and hungry for success know they need to learn new skills and knowledge to keep ahead of the pack. To attain this, self improvement is needed.
These are the people that will be most likely to keep their jobs, or progress within their chosen field, or that will be readily employable in different organizations or industries.
A commitment to self improvement and personal growth may well be the deciding factor in how anyone’s future will turn out.
Minggu, 22 April 2012
Self Improvement And Success Go Hand In Hand More Than You Think...
Many people have goals, dreams or ambitions but do not know how to go about achieving them. They may have thought about what would make up self improvement and their ideal life, but have no idea how to even begin to make the plans and take the actions required to make them a reality.
Some people have a vague idea on how to go about self improvement. These are the ones that believe that if only they had a better job, or had been given better opportunities, or met the love of their life, or whatever else, everything would be fine and they would be happy.
They feel that their happiness or lack of happiness is decided by external factors and their thoughts and actions are of little consequence.
Some believe that if only they had more money they could have whatever they want and be on their way to self improvement.
They may have spent little time thinking about what they actually want from life, and do not really believe there is anything they can do to create their fuzzy version of utopia anyway, apart from buying more lottery tickets.
Other people do not even know what they actually want from their lives and may even have little idea what would really makes them happy. They seem to just drift from day to day, week to week, month to month, and year to year, and do little more than just about get by.
They may have seemingly secure jobs and be earning enough to live relatively comfortable lives. They seem happy enough and have no great ambition to achieve anything more from their lives than they currently have.
Is self improvement important?
The reality is that throughout our lives we are all constantly growing and developing. Circumstances make us grow and develop, even if we do not make the conscious decision to do so.
Up to a certain age, we learn through formal education and we continue to learn through our experiences for the rest of our lives. We have to learn and grow to deal with everything that life throws at us. We all have to go through self improvement.
Modern life moves at a dramatically faster pace than at anytime in history. For anyone living in modern society there are more opportunities to do anything that you want to do with your life than ever before.
But there is also more competition than ever before, and ever changing technology means that there really are few, if any ‘jobs for life’ anymore. It is now normal not only to change jobs quite often throughout our working lives, but even to completely change careers and industries.
Because the workplace is so competitive, people who are ambitious and hungry for success know they need to learn new skills and knowledge to keep ahead of the pack. To attain this, self improvement is needed.
These are the people that will be most likely to keep their jobs, or progress within their chosen field, or that will be readily employable in different organizations or industries.
A commitment to self improvement and personal growth may well be the deciding factor in how anyone’s future will turn out.
Sabtu, 21 April 2012
What Transpires During A Panic Attack
From the brain, signals are sent to the nervous system of our body.
It is the nervous system that is responsible in preparing our body to face or to escape the threat.
It is also responsible in returning our body to its original state of equilibrium or tranquility once the threat has gone away or has subsided.
In layman terms, there is this independent region of the nervous system responsible for the rise and fall of our nervous feeling. This rise in feeling is responsible in preparing our body to face or to flee the danger.
The fall in feeling or subsiding feeling works to restore balance and equilibrium, bringing our body back to its normal state.
Let us use our example earlier about graduating top in class. Before the valedictory speech, the rising feel goes to work. After the speech, the subsiding feel is responsible for the bodys equilibrium.
The rising feel is the controversial section of the nervous system which starts the anxiety (or possibly panic attack), while the subsiding feel is the one that brings our body to its original comfortable state.
You might ask: Exactly what part of our body is activated during a panic attack?
In medical terms, just above the kidney are the adrenal glands that release adrenaline (a hormone) when we are in a state of anxiety. The adrenaline is responsible in keeping our anxiety going.
Remember that anxiety within controllable levels is here to protect and not to harm, which is why a continued anxious feeling can be beneficial to the body. Once the excitement is done with, the subsiding feel takes over to return our body to relaxation mode.
What can we do to control anxiety to a tolerable level? We can engage in some coping techniques or strategies to diffuse or control anxiety.
Coping techniques are actually a means of activating the subsiding feel even before the perceived danger is over. Whether we will it or not, this feeling will be called into action at one point or another as the body cannot continue to stay in an ever increasing state of anxiety.
It would be interesting to note that our body is an ingenious work of art.
We need not fear that anxiety will reach an uncontrollable level because our body cells are wise enough to protect themselves from any potential harm.
We may even think negatively and perceive the worst scenario; yet our bodys ingenuity will still prevail and protect us. Even modern science is baffled with the way the human body works, which is why new discoveries develop as time passes by. Whatever situation we find ourselves into, we can be sure of our bodys aim to keep us away from harm.
To sum up what we have discussed so far, anxiety or panic attacks are actually products of our mind; and to a certain extent, they are due to body chemistry.
Entertain yourself by visualizing a caricature of two persons - one representing your mind and the other one, your body. While the mind keeps on doing all sorts of stuff to bring the body to its worst condition (typifying anxiety), the body keeps its ground - confident and barely moving.
Jumat, 20 April 2012
Soiree Comment Organiser votre Soiree a Domicile
fournir les tables professionnelles de chaque jeux ainsi que leur croupiers ( ou croupières) formés spécialement pour vous.
Oui mais voilà, reste la question du prix : environ 200 euros/ euros par table selon les organisateurs pour seulement 4
heures de plaisir.
Quand vous savez qu’il faut au minimum 1 table pour le poker, 1 pour le Black jack, 1 pour la roulette et autre, les 4 heures
de plaisir peuvent devenir un véritable gouffre financier.
L’autre option consiste à se procurer ces éléments. L’avantage, c’est que l’évènement peut être renouvelé à tout moment et le
plaisir du jeu durer autant que vous le souhaitez durant la soirée.
Ou se procurer les tables de jeux et cartes adéquates ?
Vous pouvez vous procurez le site e.bay.fr, actuellement en vente pour 100 euros le set complet de salon. Actuellement 36
sets sont disponibles. Il comprend tous les jeux de cartes et de roulette, les jetons etc…
Une excellente affaire.
Sur Shopping.kelkoo.fr, un set de 3 jeux de tables tous feutrés, 1 tableau tournant de roulette. Il comprend les jeux
Roulette, de Blackjack et de dés avec les règles du jeu. Ces jeux se jouent à l’aide de jetons de couleur. Son prix : 79
euros
Sur Maximiles.com, une mallette comprenant tous les jeux tous les jeux de casino ainsi que tous les jeux de dés et de cartes
classiques. Elle inclut : 1 tapis de jeux d’échec en velours, 1 tapis mousse double face velours (roulette + blackjack), 1
jeux de cartes, 5 dés, 30 pions de jacquet, 32 pièces d’échecs, 200 jetons en plastique, 1 roulette luxe, 1 plateau de jeu de
jacquet. Son prix : 2860 maximiles.
Et pour corser vos jeux et rester fidèle au principe du casino, multiplier vos jeux de cartes dans vos sabots !! Jusqu’à 4
jeux pour la Bataille et 6 jeux pour le Blackjack
Pour embellir votre soirée, n'hésitez pas à concocter vous-même votre repas! La Pizza peut être de mise mais voici pour vous
une recette sortie tout droit d'un des plus grand restaurant du célèbre Casino de Montréal!
En entrée, offrez vous un des plats suivants :
Bouquet de fines laitues et légumes confits, quelques chips et vinaigrette de vieux xérès ; Soupe de homard et son sabayon au
safran ; Consommé de canard auréolé de sa mousse cappuccino, raviole de cuisse et foie gras ; Gaspacho de fenouil et tomates,
fondant de crabe aux nioras et légumes confits ; Cylindre de foie gras de canard confit, gelée de vin doux aux cubes de pomme
; Duo de foie gras de canard, l’un froid en gelée de vin doux, l’autre poêlé aux figues.
Pour vos viandes :
Magret de canard grillé et son jus tranché d’huile d’olive, poêlé de pâtes fraîches au moût de raison et viande des Grisons ;
Filet de boeuf mariné à l’échalote cuite au vin rouge réduit, cassolette de pommes de terre nouvelles et tomates confites au
thym,
Longe d’agneau cuite en terre d’argile, coulis de tomates confites au jus et épices, carré rôti servi avec une mitonnée de
légumes.
En Dessert:
Palette de glaces et sorbets tout en "nuances"
Moelleux au basilic et son coeur coulant au citron, sorbet aux framboises et sauce au pistou ; Gâteau chaud au chocolat et sa
perle fondante à la vanille, glace aux pacanes et tire d'érable.
Alors, à vos fourneaux !!!
Kamis, 19 April 2012
Fresh Inspirations: Truths to Live By
I recently spoke in Milwaukee for the Symphony Orchestra’s annual fundraising luncheon and tabletop setting auction. It was a great event, well attended by many patrons of the arts. Milwaukee has a breathtaking new addition to their art museum, a fascinating architectural history, and perhaps the largest collection of clocks on church towers and more, that I have seen. Knowing that they were interested in my heritage, particularly Frank Lloyd Wright, I created a presentation centered on three life truths. I illustrated these with great grandfather’s life, my godmother, and Mother. They are truths we can all benefit from.
Creating a Unique and Original Life In order to lead an original and unique life, we do have to think outside of the box and create our own rules and guidelines for accomplishment. The best among us always have done so, and this is one of the lasting legacies of Frank Lloyd Wright. He never played by the rules, but instead established his own path and despite the many naysayers created architecture well ahead of its time. His designs still serve as an inspiration today. Many said he couldn’t do what he in fact did. They said it wouldn’t work, wouldn’t stand the test of time, and would collapse. While many of his projects do undergo extensive renovation, the innovative concepts presented in such properties as Fallingwater and the S.C. Johnson Wax Plant are timeless and blazed a trail of originality.
The Choices We Make We are each the sum total of the choices we have made to date. If we want a new reality, we have to make new choices. After all, the very definition of insanity is to do the same thing always and expect a different result. When we change our actions, we change our results.
A perfect case in point is my Godmother, Edith Head. At age thirty she was teaching French to an all girls school in California, and because she had studied a semester abroad in Europe the school assumed she could also teach art. She in fact couldn’t draw more than stick figures but took on the task. While looking in the paper one day, she saw a contest for drawing costumes for one of the major movie studios. Borrowing her student’s sketches she entered. And won! When showing up on the first day and being asked to draw, she was found out, but her courage and presumption so captivated the designer that he took her on and the rest is history including 8 Oscars for costume design over a 50-year career.
Life is in the Living Life is in the living, not in the stuff. Stuff more often than not simply weighs us down and stands in our way. In order to move forward, to continue growing and changing, we must let things go. Those elements we keep with us must serve as inspiration and memories, not as baggage. What you bring forward is up to you.
When Mother passed some 20+ years ago now, we each had only a file folder of mementos that she had kept (I have two sisters). This was such a gift rather than what I see so often with clients and hordes of baby clothes, bronzed shoes, elementary school artwork projects most of us would soon forget, broken trophies from days gone by and too much more. Mother saved the best, the things that really counted to her and hence they mattered to us. What better gift. The most significant legacy she left was the memories of times spent together, not the stuff left behind. When you live from your heart and your mind, not by your hand and your purse, you will truly know that it is the connections and relationships that define us, not our possessions. He who dies with the most toys, still dies . . . .
Rabu, 18 April 2012
Negative Energy - How To Avoid It
Negative Energy People
Perhaps you have a friend who needs to challenge everything you say. Some people you know may point out the negative aspects of everything. Then there are those who are just plain depressed and who seem to want the world to join them.
What can you do about these "negative energy people"? First recognize that it isn't always just that person. It is often the way you interact with that person. For example, a critical person can be a useful person if critical analysis is what you need at that moment. However, such a person may drain your energy if you waste your time defending yourself from their petty and unnecessary comments. Ignore them or ask the person to stop!
There are other ways to change the negative energy between you and another. One way is to talk about something you both have a common interest in. This can dissolve the negativity, unless it is a very depressing topic. Another simple technique is to ask negative people for some good news. Get them to tell you about anything that is going well in their lives. It's hard to maintain negative feelings when talking about something good. This one really does work most of the time.
If the above ways don't work, or if the person is just always depressing, the solution is simple, but not necessarily easy - spend less time with that person. You have to spend some time with unpleasant people, of course. They could even be people you love. However, you have no obligation to take part in their negative thinking, and you can reduce your exposure.
Negative Energy From Our Thinking
At times, don't we all produce our own share of negative energy? It comes from primarily one place - our thoughts. You may have heard the saying, "change your thinking, change your life." Don't believe it? Start to imagine all the things you need to do and all the things that could go wrong in your future, and see if you aren't feeling more stressed. The lesson here is obvious: Drop your negative thinking.
It is a simple, but not always an easy solution. Start by watching your mind. When does it indulge in negativity, and what triggers it? What can you change to trigger it less or discourage it? You don't want to ignore problems that you need to pay attention to, but how often do you do the same five minutes of thinking about a problem fifty times over? Just do what you need to do and drop it!
The flip side of negative thoughts is positive ones. This doesn't mean you need to be overly optimistic. You can change your state of mind by simply recognizing of all the good things you already have in your life. Continually thinking about the advantages you have, the good things about your character, and the wonderful things you have seen and are seeing, makes it difficult to feel very negative.
Start doing what you have to. For example, if it's difficult for you to remember to think positively, write a list of the things you are grateful for. Then put it in your pocket and pull it out and read it from time to time. Maybe you can experiment with affirmations. Start watching for things that are going right in your life and pay attention to those. Positive and negative energy come from where you aim your mind. Why not choose better places?
Selasa, 17 April 2012
Games: Which are the Easiest to Play
Games: Which are the Easiest to Play
Word Count:
586
Summary:
Transform your online gaming experience into a fortune. Here, we show you how to use games to make a profit.
Keywords:
games,gaming,computer games,poker,sports,recreation
Article Body:
Here is a guide to the best online games. Find yourself winning, or at least not necessary losing in the long run. The best casino games are games that have a low house edge or games where by practicing your skill you can have an advantage over the casino. Those with the lowest house edge are blackjack and video poker. By improving the skill with which you play poker and blackjack, you gain an advantage over the other player or over the casino.
House Edge:
First, here is an explanation about the term house edge. The house edge is the way the casinos create an artificial advantage over the player to ensure their profits. The advantage is created by not paying the true odds. The house edge is the gap between the true odds and the odds the casino actually pays out for a winning.
Here is an example for clarification. The true odds in an American roulette game are 37:1. However, if you place a one dollar bet, you would be paid 35 dollars instead of 37 dollars, which are the true odds. The two dollars gap between the true odds and the actual payout is the casino house edge. You can calculate American roulette house edge by dividing 2 dollars by 38. The result is 5.26 percent.
Poker:
This is an exceptional casino game. It is the only casino game where you play against the other players instead of competing against the casino. There is not a house edge in poker. Instead, most casinos ensure their profits by collecting a rake, which is a certain percentage of the pot used to cover expenses. Other casinos charge each player by the hour.
Poker is the best casino game to play if you are a skilled player. A skilled player with experience, excellent knowledge in certain game rules, smart strategy and an ability to read facial expressions would have an advantage over the less skilled poker players, especially those who rely on their good fortune.
Blackjack:
This is the only casino game where the advantage can be shifted from the player to the dealer. When you are playing blackjack and using an optimal strategy, the house edge can be lower than 0.5 percent. You can increase your odds of winning and lower the house edge by learning the strategy based on the mathematics of the game.
Another way to lower the casino advantage in blackjack is by card counting. A skilled card counter can adjust his bets and his strategy according to the proportion between high cards and low cards. Mastering card counting requires skill and practice. In addition, since casinos are not especially welcoming card counters to their blackjack tables, you should also practice your hiding skills.
Video Poker:
The resemblance between video poker and slot machine sometimes causes confusion. Nevertheless, contrasting to slot machine, video poker is a game of skill. Playing video poker using an optimal strategy can lower its house edge to less than half percent. As opposed to slot machines, in video poker machine the pay table on the front of the machine enables you to determine the expected return of the game.
For example:
1) In a 9/6 Jacks or Better video poker machine, the expected return percentage can be as high as 99.5 percent.
2) In a 8/5 Jacks or Better machine the return percentage can be 97.3 percent and 95 percent in a 6/5 Jacks or Better video poker machine.
3) In a full paying Deuces Wild machine, the expected return percentage can be 100.17 percent.
Senin, 16 April 2012
Learning To Love Yourself: Even Your Ugly Parts
We don't like to think about our "ugly parts," do we? By ugly parts of course I mean those aspects of ourselves we perceive to be less than perfect. For some it might be physical flaws, like acne, jiggly thighs or a persistent pot belly no matter how many hours we spend in the gym. For others there may be emotional issues like fears, phobias or low self-esteem.
One lesson I keep having to learn over and over in my own life is that the more I resist these aspects of myself, the more I hate them and push them away and try to ignore them, the bigger and more dominant they become. My resistance gives them power over me.
What if we stopped pushing away these aspects of ourselves? What if we (gasp!) accepted them, loved them, embraced them? What happens to them?
For most of my adult life, I've been a cat owner (or I should say, they owned me). Several of them were strays when I took them in, and they were in terrible shape. Covered in fleas, worm infestations, coat and eyes dull. Part of it was their physical health and lack of proper diet, which I remedied over the following weeks. But on a deeper level, these animals were starving for love and affection. I eased that too, by petting them, talking to them, conveying with and without words that they mattered, they were worthy of being loved deeply and fully. And they responded to that.
As the weeks went by, a light would begin to shine in their eyes. They would become more playful and seem happier and more content. Eventually, they no longer resembled the tattered creatures that had come through my door. They were glowing with life and vitality. Their coats became soft and silky, their eyes were bright and alert and they seemed genuinely at peace. Love Transforms. It's as simple as that. Anyone who has loved deeply or has been loved deeply can attest to that.
So how does that apply to our "ugly parts?" What would happen if we loved them and embraced them? Would they transform into something more beautiful? Maybe, maybe not. Those parts of ourselves may exist for a reason, and we may not be able to change them. However, if we can't transform those, maybe we can still transform our perception of them. They will no longer appear "ugly" to us. They simply become one small aspect of our total selves. These individual aspects are not good or bad, they just are.
Loathing certain parts of ourselves is like refusing to look at a rainbow because we don't like the color green. If you like the other colors, you can accept the green at least, right? A rainbow wouldn't be complete without the color green. If we are to accept ourselves, we need to accept ALL parts of ourselves. Some of them we may be able to improve over time, and others we might not. And that's okay.
The important thing is to become at peace with ourselves, rather than fighting these ridiculous battles day after day. We need to embrace ourselves, nurture ourselves and love ourselves. In doing so, we will be transformed, on one level or another.
Minggu, 15 April 2012
What Is Self-Confidence?
One of the main requirements to success, happiness and reaching your goals is confidence. Having enormous self-confidence will also be useful in just about every part of your life.
Lets get straight to the point you were not born with self-confidence, that is, self-confidence is not something innate this can be taught, nurtured and built over the years, at any stage in life.
Confidence is the personal ownership of no one; the person who has it learns it and goes on learning.
Your degree of confidence is truly the outcome of how you perceive yourself - which is eventually how people will perceive you. How people interrelate and respond to you is a reflection of how you perceive yourself.
Therefore if you dont have a high degree of self-confidence or a huge deal of self-esteem then its mostly because you are concentrating on your negative traits and on what you are doing wrong.
In other words, you are being your own worst enemy! The good thing is that you can alter this and improve your self-confidence.
The most talented person on earth has to build confidence in his talents from the foundation of faith and knowledge, like anybody else. The device will be different from one person to the other, but the necessary job is similar. Confidence and attitude are accessible to all of us according to our skills and requirements not somebody elses as long as we make use of our talents and develop them.
Self-confidence is an approach which lets individuals have positive yet reasonable viewpoints of themselves and their conditions.
Self-confident people trust their own skills and abilities, have a general sense of influence in their lives, and believe that, within reason, they will be able to do what they desire, plan, and anticipate.
Having self-confidence does not necessarily mean that people will be able to do everything.
Self-confident people do have expectations and standards that are realistic and reasonable. Even if some of their standards are not met, they remain to be positive and to accept themselves.
People who are not self-confident rely extremely on the consent of other people in order to feel good about themselves. They have a tendency to prevent taking risks because they are afraid to fail. They usually do not expect themselves to succeed.
They often place themselves down and tend to disregard or overlook remarks and praises paid to them.
On the other hand, self-confident people are willing to risk the disapproval of others because they normally believe in their own skills and abilities. They tend to accept themselves; they don't feel they have to conform in order for them to be accepted.
Self-confidence is not essentially a general trait or characteristic which permeates all aspects of a persons life. Usually, people will have some aspects of their lives where they think they are quite confident, for instance, academics and sports, while at the same time they do not feel confident at all in other fields, for example, personal appearance, social relationships, among others.
Sabtu, 14 April 2012
Why Do We Quit?
I’ve helped many switch stores and refer others. I give them every advantage possible. I give one-on-one training. I give them all the information I’ve acquired since I started so they may pass the word around. They receive a free website with free marketing training. They have an entire team to help them succeed. That’s the point….for everyone to succeed and make money.
I realize life does get in the way. Things pop up that we have no control. That’s just life. I’ve been able to work around every life situation. That’s why I love this business. It’s very flexible and easy.
Here are the 5 top reasons I think people quit before they even start:
1. They don’t know what to do next…..
2. It is actual work….
3. We have to talk to people…
4. Our friends and family have talked us out of it…..
5. I signed up and no one was there to help……
Here are the answers to those reasons:
1. They don’t know what to do next, so they just sit there. You need to step up and ask what is next. We have a training manual ready and waiting giving you step by step instructions. It’s very simple.
2. Yes, you need to work to make your business succeed. Everything in life is work. Nothing is for free. It’s really simple to make money. You just talk and show others the difference. Easy, right?
3. Yes, we do have to talk to people. It’s just like the commercials on tv. If you don’t know it’s out there how are you supposed to buy it, do it or work it? You are just talking to others, just like you would recommend a good book or restaurant.
4. Friends and family. Boy, they know everything and they have your best interests at heart, right? That’s partly true. When I started my family didn’t give me the support I needed. I got more accusations that it was a scam and it wouldn’t work. I set out to prove them wrong. Now over 2 years later, I’m still here and I’m still making money.
5. I’ve heard people say it didn’t work because when they signed up the person disappeared. I’m not like that. I email, call and set times to get together. Our team sends out a team email everyday to keep everyone in the loop. You have to do your part too. You need to show up to our appointments.
Let me ask you….who do you think will succeed in business out of these 4 people:
- 2 have cancelled without even trying.
- 1 is ready to cancel and has not show up to any of the appointments.
- The last one has been at every team call, talked to others and has taken every step described in the training manual to get her business off the ground.
Which one did you pick? The last one! Correct!!
I admit it, I’ve thought about turning in the towel when life got in the way. But I know I will not get to where I want to be if I quit. I want to succeed in my business. So I’ve stayed, worked harder and I have a great business to show for it.
My question to you is. If you are looking for a home business and you receive one-on-one training, free website, step by step training manual, team training calls, fantastic products everyone uses that are much safer for us and our environment, how could you fail?
I’d like you to read my next article called “How do you pronounce that?”
Jumat, 13 April 2012
Self-Improvement Statistics Guide In Decision-Making... You Will Be Surprised!
That’s just one problem. You might have unreasonable demands placed upon you. You have to work really long hours to get anywhere. The paths to promotion may be blocked. You can’t get to where you want to be because of the view that people have of you, your experience, or your performance in the job.
Maybe a little self-improvement will help you out with that problem. You should know how to appreciate your job if you want to succeed in life.
If you are always late to your job, maybe it will become the reason for your termination. Why don’t you try to wake up early or if you’re always experiencing traffic, try to find other route. Self-improvement of your habits will help you succeed.
There might be criticism leveled against you that isn’t just. There could be too much politics or backstabbing, you have to grease the right palms to get ahead. The job may just not be what you expected. You were promised one thing, but it turned into something else.
One thing that you should do about backstabbing is always retain your temper at the right level. Don’t try to argue with your officemates of it will be another reason for firing you.
You have to get to the root of what is causing your unhappiness about where you are and what you’re currently doing. The easiest way is The Five Whys. Ask, “Why?” five times.
“Oh, I’m not happy.” Well, why? “Because I got passed for a promotion.” Why was that? “Because they didn’t value the project I was working on.” Why not? “Because management changed and they changed the objectives.” Well, why was that? You really sort of drill down to the root cause and find out what the problem really is.
Once you decide that you need a change - that's where the real fun begins. How to go about finding a new job or change careers completely.
There’s another way of looking at, the Top Ten Signs That You Need a New Job. It’s a bit like a Letterman Top Ten. They’re a bit tongue-in-cheek, but there’s a bit of truth in all of them.
10: You’re outgo exceeds your income. You just need more money.
9: The most rewarding thing you did this week was sharpen all 12 of your pencils to the same length.
8: You’re reluctant to be a Career Day speaker at your kid’s fourth grade class.
7: Everyone in your workgroup got a raise except you.
5: You were late for work three times this week, but you don’t care.
4: There’s a meeting at 3:00 to talk about the upcoming reorganization, but you’re not invited.
3: Your boss keeps forgetting your name.
2: You constantly daydream about being a forest ranger.
1: Your company was recently acquired and you spent two weeks worry that you’d be laid off. After that, you worried that you wouldn’t be.
Remember, finding a new job nowadays is really hard. So, before you decided to look for another job, always resolve your problems with your current job. Self-improvement will really help you in that.
Kamis, 12 April 2012
Lecturer in Information and Communication Technology devises a new system called the “quick pic” system used to start conversations.
It was found that conversation starters can help any person build bridges with other people. To throw in a quote forces the issue and makes it almost impossible not to have that conversation! Obviously the quotes must be uncomplicated to be remembered and used with great effect. Quotes from real life are more interesting to people and easier to use. Quotes can be made easier to remember if they are categorized. The key to good conversation starters is the relevance to real life so that everybody can associate with it. Using pictures to illustrate the quotes make them easier to remember and thus forms real good conversation starters. It is much better to throw a quote into the conversation than to criticize or blame someone and have to backpedal because of making a faux pas. Lots of times it is difficult to think what to do to get a higher level of conversation going and a quote is just the thing. In really tough situations maybe some "story starters" are needed, but then the quote gets too long.
Using a quote as a starter, it will later be easier to move the conversation over to 'what about this company' or 'current events'. Quotes certainly serve better as a conversation piece than they ever did hidden away in some dusty book. In the home usually, quotes can be more than conversation starters, engaging families in a more realistic discussion of what happens in the house.
How it worked
The author got quotes from all over, from journals, from books, from friends, from anywhere really, it just takes some observation. The author said “When I started lecturing I always found it difficult to get going, because, I really wasn’t in to speaking in public. I started to write these quotes down in a little notebook of interesting quotes I like to keep. Then I did a little experiment: I began dropping quotes in any kind of conversation, and it worked. People always agree or disagree, and that makes a great starting point to get the conversation going.”
A Book
Some people use a few quotes all the time to start talking to unfamiliar people. With a whole quote book it can take the concept to a whole new dimension. Following is an extract of a few quotes from such a book:
I always prefer to believe the best of everybody - it saves so much trouble. - Rudyard Kipling
If you are not being criticized, you may not be doing much. - Donald Rumsfeld
Women's lib claims equal rights; so how come diamonds are a girl's best friend—but a man's best friend is his dog? - Earl Wilson
While researching the subject the author found that to help to remember the quote better, it is best to categorize the quotes, and even easier to remember when it is accompanied by an illustration. That leaded the creation of just such a book. This little book is a pastiche of pieces from books, witty quotes and curious illustrations, with bias toward the funny. All short enough to remember easily. Great fun to read and great conversation starters.
More information at "ConversationStarters.wizent.com"
Rabu, 11 April 2012
Fears and Phobias
Charles F. Haanel defines fear as “…a powerful form of thought.” I think it is a very good definition, because mostly fear is in our minds. Phobia is abnormal fear. We are often afraid of things which we have no reason to be afraid of. This is because most of the fears and phobias are only the creations of our minds.
For example some people are afraid of flying. Why? Probably because they have heard about some plane crashes and that all of the people died in those accidents. Of course plane accidents do happen, and usually all of the people who are in such accidents die. But the same people who are afraid of flying are usually not afraid of traveling in cars and on buses. Cars accidents cause many more deaths than airplane accidents. The probability of dieing in the car accident is much higher than in plane accident. Flying is the safest way of traveling. So, why people are afraid of flying? Like with most phobias the reason is that they do not control their minds.
When we listen about different tragedies and unhappy news, a subconscious mind accepts everything which comes from a conscious mind. The subconscious mind is a creator, it makes things happen, but it does not have the power to differentiate between what is good and bad for us. The conscious mind has the power to differentiate, but most of the people often do not use this power.
So, when you listen to news or a story your conscious mind accepts the news and makes a fearful picture of the situation. Maybe even you or your loved ones are in this picture. If the feeling of fear is there and it gets to your subconscious mind, it gets deeply rooted in your sub consciousness and it will be very difficult to get rid of that fear.
Of course there are some techniques to get rid of different fears and phobias. But first you should be careful to not allow any fears or phobias to get to your subconscious mind. Avoid dwelling on any pessimistic and negative feelings. Try to cultivate positive feelings. Be optimistic. Even if you are not happy at the moment, thinking about your unhappiness will not make you feel better. It will make you feel worse.
Think about something that would make you happy, about something you want very much. Close your eyes. Try to visualize yourself in a happy situation, in your perfect environment. Think of the reasons why you want what you want. See yourself as already possessing what you want. Try to really feel it. Let the feeling excites you. Hold on that feeling.
If you do that you cannot feel unhappy. It might be difficult at first, but if you practice often it will become easy and natural for you. You will not only feel better but you will start attracting the things you really want. And by concentrating on positive feelings and by being charged with positive energy you will become immune to any fears and phobias. You will start manifesting the life you want. Now you are what you thought mostly about in the past. Do not allow your negative thoughts to create the unhappy future for you.
To learn how to manifest life you want, go to http://www.manifestwealthmentor.com
Selasa, 10 April 2012
Pourquoi Interesser Vos Enfants aux Jeux de Cartes
En effet, la majorité de ces jeux demande un effort de concentration de par la stratégie requise et l'assimilation des règles de bases.
Les jeux de cartes permettent de faire travailler votre concentration, essentielle dans votre réussite professionnelle,personnelle et familiale. Pour cela, rien de plus simple. Fixez vous dans les premiers temps un temps de jeu rapide pour atteindre un but précis. Prenez ensuite une petite pause. Refaites la même deיmarche pour les parties suivantes. Pendant le temps fixe, ne vous détournez sous aucun prétexte de cette partie (téléphone, cigarette,une pause café). Vous constaterez rapidement qu'après quelques efforts surhumains que cela aurait pu vous demander, que cela n'a, au final, rien de compliquer. Pourquoi? Car vous vous y serez habitue.
Au niveau des enfants, le problème est similaire. Il est assez difficile pour eux, après une journée d'école, de rentrer directement a la maison et d'entamer immédiatement leurs devoirs.
Pour les convaincre qu'ils ont tout a y gagner, imposer leur un temps court de concentration au travers des jeux de cartes puis une pause et de nouveau une concentration courte sur une même partie. Ils constateront alors bien vite qu'ils auront d'avantage a gagner en restant concentre sur un problème 20 minutes et finir rapidement le devoir que de rester a papillonner 1 heure pour ce même travail.
Résultats aussi bien pour les adultes que les enfants: en restant concentrer sur des jeux, votre rapidité au travail sera décuplée grâce a cet entraînement régulier. En conséquence, vos temps de loisirs se rallongeront, et vous éviterez ainsi les mauvaises consciences relatives au travail bâclé et mal fait, tout en donnant d'avantage de temps a vos proches ainsi qu'a vous même.
Alors motivez-vous!
Les jeux de cartes suivants permettant ce développement ne sont qu'a titre d'exemple.
La Bataille est idéale pour se défouler mais aussi pour rester concentré. Demande beaucoup d'astuce et permet de développer sa rapidité d'esprit dans une ambiance bonne enfant.
Le Domino:
Le but est de se débarrasser de toutes ses cartes, en complétant des séries posées sur la table. L'ordre des cartes est le suivant Roi/Dame/Valet/10/9/8/7/6/5/4/3/2/As. Le jeu demande une certaine rigueur d'esprit et beaucoup de patience.
L'Euchre:
Date du XIXe siècle, est le jeu où apparait pour la première fois le Joker. Celui-ci se joue à 4 joueurs, en 2 équipes de 2, les deux partenaires étant assis l'un en face de l'autre. Le but est de faire 3 levées sur 5.L'Euchre permet donc de dévoiler d'avantage l'esprit d'équipe ou l'individualisme de vos enfants.
D'autres jeux lus connus sont jouables tel le Tarot, la belote, le Nain Jaune (vivement recommandé), Napoléon, le poker,Pyramide, le Rami,la crapette et bien d'autres encore.
Alors qu'attendez vous?
Senin, 09 April 2012
The Green Eyed Monster
One of the leading causes of stress and anxiety that plagues modern society is envy. A perfect example of how envy can wreak havoc is shown in the movie which is also entitled “Envy.” The movie tells the story of Tim (Ben Stiller) and Nick (Jack Black), best friends who also shared the same predicament at the office: complete boredom. That spell of boredom was broken when Nick hit “big time” by inventing an aerosol spray that makes dog droppings (poop) disappear or vanish into thin air. Nick became a millionaire because of his unique invention. Tim, on the other hand, was still stuck in his “old dreary existence.” Soon enough, Tim became filled with envy as he watched Nick's lifestyle change from being a regular guy into a multi-millionaire.
Envy has been a human problem since the beginning of time. In the bible, the tragic effects of envy was illustrated in the story of Cain and Abel, sons of Adam. The story about the first ever murder recorded in human history is told in Genesis 4:3-8, where it says that:
"In the course of time Cain brought some of the fruits of the soil as an offering to the Lord. But Abel brought the fat, fatlings, or milk from the firstborn of his flock. The Lord looked with favor on Abel and his offering, but on Cain and his offering he did not look with favor. So Cain was very angry, and his face was downcast. Then the Lord said to Cain, "Why are you angry? Why is your face downcast? If you do what is right, will you not be accepted? But if you do not do what is right, sin is crouching at your door; it desires to have you, but you must master it." Now Cain said to his brother Abel, "Let's go out to the field." And while they were in the field, Cain attacked his brother Abel and killed him."
This story shows us that envy, if left uncontrolled, can lead to very serious consequences. When we equate happiness with money, popularity, success and a perfect relationship --- envy is not far behind. When we constantly compare ourselves to other people, we will always fall into the trap of “not being good enough.” A feeling of discontent and frustration sinks in every time we covet what others are blessed with.
If you indulge in thoughts like those, you will never be happy with what you have. Nothing good will ever happen to you because you see all things in a negative light, regardless of how it impacts your life. Our words, thoughts, and deeds have a profound effect not just your own life but on others as well. Take control of the green eyed monster; it will only make a slave out of you. When we thirst for the things that doesn't last and things on which you cannot bring it with you; your insatiable thirst will turn into agony because it is never satisfied.
What is really important is peace of mind, true love and undying friendship...now that is real wealth. Fulfillment is not about being perfect and having everything you want. Get rid of envy and be thankful for what you have. Change your behavior and your attitude. Practice living within your means and leading a simple life. Don't let negative thoughts rob you of your energy. Start getting rid of envy today, not tomorrow and freedom from stress will then be in your reach.
Minggu, 08 April 2012
Pressure Washer Concrete Cleaning Equipment
Pressure Washer Concrete Cleaning Equipment
By Lance Winslow
Cleaning concrete is tough and there is an easy way and a hard way. There is one thing you need to understand when you are pressure washer cleaning concrete; the concrete cannot always be made to look brand new again after it has been stained. You can always get stains lighter or bleached but completely removing it is very difficult, sometimes you get lucky, but if you are looking for perfection, chances are you will be underwhelmed. So when talking to customers let them know up front and explain this to them otherwise they will be asking for a job that just can't be done unless the entire concrete slab is ripped up and re-poured.
Let’s talk about equipment that is needed for this type of work. Remember safety is always important when working with a pressure washer. Some times there are chemicals involved in cleaning some stains. Thus, you should always use some type of eye protection. Also, when you are using chemicals you need to wear jeans to protect your legs. Chemicals made for concrete are very strong and should not be toyed with. Would a person rather work with dry feet or wet? It is recommended that you get rubber waders or some type of rubber boot. They will keep your feet from getting wet and keep them from getting burned by the 250 degree water.
Orange cones are also important to have for this job. These help make people visually aware that you are there if you are in a high traffic area or where there are a lot of contract workers at say a newly constructed house that needs the concrete cleaned. This makes everyone around you safe and you are helping prevent accidents. Of course you are going to need a Hydro-Twister for this job. You can technically do the job with a wand but it will take a lot more time and water, not to mention you can cause streaking if you are not using even strokes across the slab of concrete. Most of the new hot water pressure washers have an option of a hydro twister type unit but if you don't have one and or you need a second unit we recommend that you go to buy one. When buying a hydro twister buy the larger of the two. There my be only a 5 inch difference in surface coverage but it is well worth it when you are trying to save time without cutting corners. Especially if you are cleaning concrete at a construction site or a large retail type box store, there is a lot of concrete and the faster you clean it the more money you will make. Think about it.
"Lance Winslow" - If you have innovative thoughts and unique perspectives, come think with Lance; www.WorldThinkTank.net/wttbbs
Article Source: http://EzineArticles.com/
Sabtu, 07 April 2012
Hypnotherapy For Exam Nerves – Goodbye Sleepless Nights, Hello Excellence!
Hypnotherapy For Exam Nerves – Goodbye Sleepless Nights, Hello Excellence!
Word Count:
527
Summary:
Do you remember how you felt a day before you took your final exams? Sleepless, sweaty, anxious and troubled seem to be perfectly good words to describe your state then. And then there are those times when you think you have studied all you could, made your revisions meticulously…and yet, one look at the exam paper, and all is blank. This is an accurate representation of many students on the eve of a major test. So much depends on you performing well in your exams, but you ju...
Keywords:
exam nerves, Hypnosis, hypnotherapy, hypnotism, self hypnosis, self help,
Article Body:
Do you remember how you felt a day before you took your final exams? Sleepless, sweaty, anxious and troubled seem to be perfectly good words to describe your state then. And then there are those times when you think you have studied all you could, made your revisions meticulously…and yet, one look at the exam paper, and all is blank. This is an accurate representation of many students on the eve of a major test. So much depends on you performing well in your exams, but you just can’t seem to control the anxiety. How great it would be if someone had a magic wand that could take these cares away. I am here to tell you that there is a magic wand like this, and it lies within your subconscious; all you need to do is summon this wand to your assistance with the help of hypnotherapy for exam nerves.
I have in my career encountered a number of students who needed help with their anxiety. These students came from various academic streams and levels; some were A Level students, while others GCSE, from those studying medicine to those studying philosophy. I have worked with them, and they have successfully implemented the techniques of hypnotherapy for exam nerves to keep them in good steed. So how does hypnotherapy for exam nerves really help? Exams are all about proving ourselves against others, its all about a flawless performance when it counts. If you are overwrought and anxious, you will never be able to achieve this perfection. The first step of hypnotherapy is to take care of these anxieties. Through soothing echoes and calming visualizations, you are given the opportunity to get over this anxiety. You will be able to relax your mind, even as the positive affirmations work their way towards your subconscious mind.
Through hypnotherapy for exam nerves, we can control the wavering of our minds, and become more focused even when faced with stressful situation. And anyone who has suffered from exam nerves will tell you that answering an exam paper can be as stressful a situation as there can be. Success in exams is as much a matter of academics, as it is about focus and your present state of mind. If you are calm, you can focus and concentrate better on the task at hand, and you will be able to recall answers with clarity. Hypnotherapy is also a great confidence booster, as it tunes your subconscious mind into believing that nothing is impossible; as a result you are sure of yourself and have a better self-image, as the self-doubt is done away with.
Hypnotherapy for exam nerves is also a long term solution. Once you have gone through a series of these sessions, you will able to recall these techniques to your aid as and when you need them. What a sense of liberation it can, this sense of control over anxiety. Hypnotherapy also helps in keeping your energy levels up, and your motivation levels high. So once you have these weapons in your armor, you are tougher; and once you are tougher, no exam paper will seem threatening enough!
Jumat, 06 April 2012
Votre Home Sweet Home Au Gout du Jour
Comme beaucoup de familles, vous vivez probablement dans une maison spacieuse avec des pièces open-spaces et un désir impérieux de transformer tout cela en un cocon plus intime. Si tel est le cas, voici pour vous des conseils de décoration pour tout réaménager pour pas cher.
Tout d'abord, rééquipez votre logement en meubles. Prenez ces derniers plus large et/ou plus long. Cela donnera déjà un aspect plus cosy et un environnement plus chaleureux, du fait qu'ils meubleront les espaces vides. Par exemple, pour un salon immense, pourquoi ne pas l'équiper d'une table de jeu de cartes comme une table de poker, voir sur un site de poker en ligne un exemple, ces dernières étant grandes et larges, l'espace ainsi pris pourra être destiné à organiser des soirées sympathiques entre amis.
Pour cela privilégiez les meubles couverts de tissus, ou également de cuir ou autre matériel similaire permettant de créer une chaleur humaine.
Une autre idée de décoration qui peut également l'effet cosy de vos pièces spacieuses est d'ajouter de la verdure ou décorations florales. Cela donnera un sentiment de sérénité et d'ambiance tropicale. Les arbres type palmiers sont un excellent choiz pour remplir les coins des salles. Toutefois, attention de ne pas trop en faire afin de ne pas obtenir l'effet inverse.
Une troisième idée de décoration est de créer une atmosphère confinée et chaleureuse dans votre chambre en posant sous votre lit un tapis élégant, fin et joliment conçu. Choisissez celui qui est assez grand pour pouvoir contenir tous les meubles de la pièce et en adéquation avec les couleurs de cette dernière. Evitez toutefois les couleurs criardes.
Enfin, décorer votre maison de façon moderne signifie adapter ses meubles à l'ensemble de vos murs. En fait, concevoir vos murs de façon appropriée est l'un des aspects les plus importants pour obtenir l'atmosphère correspondant à vos attentes. Il y a plusieurs manières d'atteindre ce résultat. Vous pouvez accrochez de larges tableaux ou tout autre œuvre d'art, suspendre de larges tissus, ou encore organiser des portraits ou autres.
Mais la question qui se pose est la suivante: Comment obtenir des décorations pour un faible prix?
En effet, quand arrive le moment de décorer son logement, la question du prix se pose en toute logique. Votre mission consiste donc à trouver ce qui vous plait à un coût moindre pour concevoir le design que vous désirez obtenir, en plus de l'atmosphère.
Sur votre mur principal, éviter de commettre l'erreur classique qui est de combler l'espace à tout prix.
Pour ceux qui ne sont pas forcément expert en la matière d'organisation d'intérieur mais essayent de faire de leur mieux avec ce que vous avez déjà sous la main ou peignez quelque chose en imaginant une ligne imaginaire vous permettant de trouver vos repères.
Alors pourquoi dépenser trop, lorsque dans l'espoir d'avoir de meilleurs revenus, on a déjà tout sous la main?
Selasa, 03 April 2012
Intelligence Quotient - Increase Yours Today
Breath To Increase Intelligence Quotient
Breath deeply through your nose. Breathing deeply relaxes you and puts more oxygen in your blood (and therefore in your brain). Since relaxation has been proven to improve brain function, and low oxygen levels in the blood have been shown to decrease it, you benefit doubly from deep breathing. Nose-breathing uses the diaphragm more, drawing air further into the lungs. This is an easy, effective way to improve the functioning of your brain immediately.
Meditation also helps, partly because of the deep breathing. A simple breath-watching meditation allows true relaxation, and is conducive to creative problem solving. Close your eyes and breath through your nose, deeply at first, then in whatever way is comfortable. Thoughts will arise, but just dismiss them and return your attention to your breath. Continue this for at least a few minutes.
Move To Increase Intelligence Quotient
Posture affects our state of mind, and helps us to think more clearly. Here's an experiment to prove this to yourself. First do math problems in your head while slouching, with your mouth open. Then try again while sitting up straight with your lips together. You'll notice that it's easier to think this way.
Exercise, but just enough to get the blood pumping. This can "wake up" your brain and help you think better. Walking works best for many, but any aerobic activity can help increase your IQ.
You probably knew that sleep can help brain function. However, the evidence shows that the quality of sleep is very important, not just the quantity.
Eat To Increase IQ
Ginkgo biloba leaves, whether in capsules or tea or off a neighbors tree, have been shown to increase blood flow to the brain, helping memory and concentration. The effect is quick, and doesn't seem to diminish with regular use.
Use caffeine. Everything from test scores on college exams to chess games have been shown to improve after a cup of coffee or other drink containing caffeine. However, it is a temporary effect, and caffeine may have adverse long-term effects for regular users.
Avoid sugar. Any simple carbohydrates taken in large quantities can give you a sluggish feeling that makes it difficult to think. Insulin is dumped into your veins after the sugar is, giving you the "sugar blues." Avoid white flour, sugar, potatoes, and other carbohydrates when you need a clear mind.
Results - Not Definitions
Experts can argue about whether you can increase your IQ in any absolute sense, but we know there are times when you would score higher or lower on an IQ test, right? If you slept well, exercised, drank coffee and ginkgo tea, then sat up straight and breathed deeply as you took the test, don't you think you would score a few points higher? Even more importantly, wouldn't you be better prepared for whatever mental tasks you faced? Get smarter now, and forget the arguments about intelligence quotient.
Senin, 02 April 2012
How a broken leg became the beginning of a new lifestyle
A man I know had an accident one autumn as he was working in the woods. The leaves had fallen to the ground and the rain had fallen on the leaves. Wet leaves are very slippery, and this man knew that, but on a slope he lost control, fell and broke his right leg.
He was lucky to have company, and soon he was in an ambulance on his way to the hospital. He was not so lucky to know that the leg was broken in several places and the operation that followed was somewhat complicated and left him with rather a large number of screws in his bone.
He received a small amount of money from his insurance company, but it was just enough to cover the expenses for his hospital care, his torn clothes and boots.
A year later he still had some ugly scars, the skin on the leg was partly numb, and he found it a little hard to walk. His right leg pointed slightly outward, it had an angle that was just a bit too wide and made him stumble into tables legs and door posts every now and again. He could live with it, but it was annoying.
Now the word reached his ear that there was more compensation to be sought from his insurance company for the long-term after-effects. To capture this opportunity he had to apply within ten years from the time of the accident. So he forgot about it. He still had time. And there were so many other things that filled his mind and that he had to do. Important things too. He was a busy man. Fortunately, his leg kept reminding him. But then he forgot about it again.
After eight years he still suffered from the effects of the accident. Maybe I should go ahead and claim this money after all, he reasoned with himself. Maybe I could get another couple of hundred dollars, who knows, that would be great! If I don't do it now maybe I will regret it later. So he decided to give it a shot and see what could come out of it. His doctor helped him with a medical certificate and he sent away his claim along with some newly taken photos of the leg. He did it all in the last minute. But he did it.
A few weeks before Christmas he got a letter from the insurance company. They were granting him 5 500 euros ($7 000).
All his life this man had dreamed of owning a motorcycle. He was now 50 years old. He could drive a bike, he had a licence, and he had borrowed a bike from a friend for a few short rides now and then, but now it was finally possible for him to realize this old dream and buy his own motor-bike. Of course, it wouldn't be a brand-new one for this money, but still...
It wasn't before long that he found himself a beautiful red Honda CX500 1982. It had travelled just 30 000 km (19 000 miles). A real gem. And what's more - there was some money left for buying a fine digital camera as well.
This happy man is now riding his treasure on the country roads of Scandinavia keeping his camera in the top box behind him. It's his first summer on the roads, and he soars!
Whenever he takes a break at some café people come up to him to take a closer look and admire the bike. Many get a touch of nostalgia. His eyes sparkle with pride as he satisfies their curiosity.
What seemed to be an ending to health and happiness turned out to be a beginning of a new lifestyle, of life quality and fulfilment. A dream come true.
Break a leg!
Minggu, 01 April 2012
The Meaning of Friendship
You are surrounded by a lot of people daily, who claim to be your friends. You spend much time with them thinking of them as friends. But when it comes to help or advice they all seem to disappear, to evaporate suddenly after leaving you with a thousand made up excuses. You feel deceived and have no idea of what to do. Then a thought dawns on you that in your phone book there is still a number of an old friend of yours that you haven’t seen for years now. You know that if you call him and ask for help, he’ll wake up in the middle of the night, lean you all his money, give shelter even he has a family of six to keep. He helped you out in high school studies, provided term paper help, covered your back when you had some of your crazy affairs and never complained when he had been getting in trouble for his help. Being good in writing custom term papers he always seemed to fail his work to try his best to do your work. But there is also strange thing you remember; you didn’t really appreciate all his efforts to help you. They were so numerous that you started to take them for granted and didn’t even pay attention to what had been done for you. It was so weird to see that somebody was ready to help you out of willingness to make your life better, that it was hard to believe that it was so.
Than it was an inseparable part of your friendship. If you are a friend you have to give, do, make and so on. Friendship turned into an exploitation of a person who cares about you. Meanwhile you continue to have fun and relax with others and leave all the difficult things on your friend’s hands. Than suddenly you’ve stopped communicating. After all these years of true friendship your friend disappeared and there was no sign of him for a long time. “Oh well, that wasn’t a big loss”, you think, and continue to live not even trying to find out what has happened. And now you are making a poor show every time you try to improve the situation. There is nobody beside you and you burst into curses, thinking about liars that surround you now. You dial a number of an old friend with shaking hand and pray for him to be there for you. You hear a familiar voice and start explaining, and ask to forgive at the same time. The situation goes back to normal. You feel that everything is going to be alright; your friend is coming to save the day. A minute later you sit in the kitchen drinking coffee and look in your friend’s wise worried eyes. At one moment you turn into a normal person from the idiot. Now you have your friend in your life again.