Copyright 2006 Emmanuel Segui
The subconscious mind is more powerful and knows a lot more than our conscious mind does. The subconscious mind is connected to an infinite power that could be called the collective mind.
If you don't use this collective mind which is powerful enough to make all your dreams a reality, you are left alone and you won't enjoy all the good that you deserve.
Understanding the complexity of the subconscious mind is good but not tapping into this great spiritual reservoir that lies within and making the connection with the divinity is foolishness.
There are two basic ingredients in the creative process. If you want to tap into your subconscious or creative powers, you have to follow these two steps.
First, relax and see yourself already in possession of all the good that you desire. Build your imagination. Imagination builds cities. Imagination builds companies. Ideas build financial empires and freedom.
The subconscious mind doesn't know the difference between reality and fantasy or imagination. Ideas that are formed in your mind are real and everything that you tell the subconscious mind to be the truth is the truth.
The power of your subconscious mind is a dynamic power which is never turned off. But if you do not know the secret of this power, you would be inclined to say that your subconscious is eccentric because it can "go along" with "outside" influences. At such times, if your subconscious could speak, it would say: "Apparently my master wants to act this way, so I'll support that action."
This is one of the laws of the subconscious mind: the law of compliance.
Once you have defined and clarified what you really desire, then the second step is faith. Faith is a strong belief that dictates that whatever is necessary for you to reach your goal will indeed occur. Faith is not just an idea. Faith is trust. Faith in yourself or in a friend means that you believe and trust him or her.
Faith is letting go. I define, clarify and affirm what I desire. Now, I have faith that it will occur in its time. I trust and I let go. Don't force it to happen. It will naturally... because of your faith, trust and letting go.
The ultimate answer to why life is good or not good is centered in the control or lack of control of a power that is possessed by everyone. Control of this power brings results as if "by magic." Controlling the power of the subconscious mind means first mastering your thoughts so that you affirm only positive commands.
And once you imagine all the positive things that you desire and deserve, allow yourself to connect with this divinity, this collective mind that will bring to you everything that you imagine.
This is the true power of your subconscious mind. Don't fool yourself by relying on your own power alone. No one has ever enjoyed true happiness, wealth and health by relying on their own minds alone.
This new attitude will bring about new habits, habits of success. You will experience a new life and you will find yourself happier than ever before.
Freedom. At last, freedom.
Tampilkan postingan dengan label mind control. Tampilkan semua postingan
Tampilkan postingan dengan label mind control. Tampilkan semua postingan
Selasa, 06 Maret 2012
Minggu, 26 Februari 2012
How to Use the Power of Visualization to Control and Conquer Anger
Visualization is not idle wishing or daydreaming. It is a practical method to discover and achieve all you want from life. Visualization trains your mind to focus on what you truly want, and helps in marshalling all your available resources, which may be used for the accomplishment of your objective.
This article explores and explains the Power of Visualization and suggests a practical technique to overcome anger and reinforces the belief and confidence in us that any problem of any size or magnitude can be conquered.
We all get angry sometimes due to something or the other. Most of the time we become victims of our own anger. Our anger leads us to say or do something that we repent later. It causes harm to us as well as to others to whom we direct our anger.
The following visual sequence will not only control your anger, but also motivate you to turn things around.
Picture your anger as a ball of fire next time when you are angry. The angrier you are, the bigger is the ball of fire. It can be as big as football or even the size of a mountain. Picture the ball of fire as big as your anger.
Notice the distance of the ball of fire from you. If it is too closer to you, put it away at a safer distance. Now, inspect the ball of fire carefully. Do you see the flames dancing around it? What is the color of the flame? Do you feel the heat of your anger? Does it make you sweat?
Anger makes us feel helpless over a situation. You feel helpless because all your power becomes centered around your anger. You feel it like a fiery lump, burning you head and heart. The idea is to picture this lump, and take back the power that it has taken from you.
Command the ball of fire to return back all the power it has taken from you. If you get no response, then demand from it. You might see a ball of pure gold smaller than the ball of fire emerge from the flames. Command it to go to either your head or your heart.
Do you feel the power in your heart? Do you feel the power return back to your head? Good! Sometimes, just separating the power from your anger makes the flames of anger die.
But, if there is any flame left in the ball of fire, roll it out mentally to a large reservoir of water. It may take a lake. Or it might even be an ocean.
Now, push the angry ball of fire into the water. Do you hear the hiss of the ball of fire when it meets water? See the white cloud of steam that arises. Slowly, the hissing sound subsides. The steam disappears. The angry ball of fire disappears completely. You have drowned your anger. And you have done it without harming yourself or others.
On the other hand, you have taken the power away from your anger and kept it with you. You are now POWERFUL.
In fact you are VERY VERY POWERFUL. Use your Power to your advantage.
This article explores and explains the Power of Visualization and suggests a practical technique to overcome anger and reinforces the belief and confidence in us that any problem of any size or magnitude can be conquered.
We all get angry sometimes due to something or the other. Most of the time we become victims of our own anger. Our anger leads us to say or do something that we repent later. It causes harm to us as well as to others to whom we direct our anger.
The following visual sequence will not only control your anger, but also motivate you to turn things around.
Picture your anger as a ball of fire next time when you are angry. The angrier you are, the bigger is the ball of fire. It can be as big as football or even the size of a mountain. Picture the ball of fire as big as your anger.
Notice the distance of the ball of fire from you. If it is too closer to you, put it away at a safer distance. Now, inspect the ball of fire carefully. Do you see the flames dancing around it? What is the color of the flame? Do you feel the heat of your anger? Does it make you sweat?
Anger makes us feel helpless over a situation. You feel helpless because all your power becomes centered around your anger. You feel it like a fiery lump, burning you head and heart. The idea is to picture this lump, and take back the power that it has taken from you.
Command the ball of fire to return back all the power it has taken from you. If you get no response, then demand from it. You might see a ball of pure gold smaller than the ball of fire emerge from the flames. Command it to go to either your head or your heart.
Do you feel the power in your heart? Do you feel the power return back to your head? Good! Sometimes, just separating the power from your anger makes the flames of anger die.
But, if there is any flame left in the ball of fire, roll it out mentally to a large reservoir of water. It may take a lake. Or it might even be an ocean.
Now, push the angry ball of fire into the water. Do you hear the hiss of the ball of fire when it meets water? See the white cloud of steam that arises. Slowly, the hissing sound subsides. The steam disappears. The angry ball of fire disappears completely. You have drowned your anger. And you have done it without harming yourself or others.
On the other hand, you have taken the power away from your anger and kept it with you. You are now POWERFUL.
In fact you are VERY VERY POWERFUL. Use your Power to your advantage.
Kamis, 16 Desember 2010
Hypnosis-Imitation is a Powerful Force for Hypnosis
We know that human social conduct is reinforced through emulation. Your senses feed your habits. The input to habit comes from sensory perception. Our thoughts and actions respond to:
What we see
What we smell
What we hear
What we taste
What we touch
The human mind works like a computer, absorbing information through the senses. Reactions are fed back to the muscles, nerves and reflexes.
As a child grows, he learns that certain words evoke specific responses. Throughout the rest of his / her life, each word he hears, each sight he sees, every event his senses absorb elicits images and reactions. This response is called output.
Your mind is constantly concerned with input and output.
For example, the word "animal" brings to mind a positive or negative image, depending upon previously acquired impressions. To a child once frightened by an angry dog, it would present memory of a playful pet.
Reflexes are trained to behave in a ritualized pattern by the process of image-recall. Our brain is constantly flashing images for our consideration. Not only old images, but those we pick up from our immediate environment. This is why it's important to develop the ability to sort out the wanted from the unwanted impressions / habits.
The most encouraging characteristic of a habit pattern is that the repetitive activity can be interrupted when the min is turned to other interests. Hypnosis causes a break in the continuity of a habit, thereby acting as a wedge to weaken its hold on the mind. This is the key that can help change a harmful habit into a helpful one.
Hypnosis doesn't just take away your habits. Rather, it is a tested method for exchanging bad habits for good ones. It trains you how to maintain a relaxed body and tranquil mind, prerequisites for a strong and attractive personality.
Love and good wishes,
What we see
What we smell
What we hear
What we taste
What we touch
The human mind works like a computer, absorbing information through the senses. Reactions are fed back to the muscles, nerves and reflexes.
As a child grows, he learns that certain words evoke specific responses. Throughout the rest of his / her life, each word he hears, each sight he sees, every event his senses absorb elicits images and reactions. This response is called output.
Your mind is constantly concerned with input and output.
For example, the word "animal" brings to mind a positive or negative image, depending upon previously acquired impressions. To a child once frightened by an angry dog, it would present memory of a playful pet.
Reflexes are trained to behave in a ritualized pattern by the process of image-recall. Our brain is constantly flashing images for our consideration. Not only old images, but those we pick up from our immediate environment. This is why it's important to develop the ability to sort out the wanted from the unwanted impressions / habits.
The most encouraging characteristic of a habit pattern is that the repetitive activity can be interrupted when the min is turned to other interests. Hypnosis causes a break in the continuity of a habit, thereby acting as a wedge to weaken its hold on the mind. This is the key that can help change a harmful habit into a helpful one.
Hypnosis doesn't just take away your habits. Rather, it is a tested method for exchanging bad habits for good ones. It trains you how to maintain a relaxed body and tranquil mind, prerequisites for a strong and attractive personality.
Love and good wishes,
Jumat, 12 Maret 2010
Adopting a New Creed to Turn Your Life Around.
Copyright 2006 Emmanuel Segui
How many times in your life have you signed your name to an agreement that bound you to do something?
Even though you put great value on your personal freedom, and you would be wary of agreeing to do anything that would jeopardize it, you have committed yourself to certain things where a penalty was involved if you did not do them.
Even when you opened your bank account, and applied for your insurance, you agreed to be bound by certain specific conditions. Probably right now much of your use of money, and your personal and vocational life, is influenced by such agreements. You signed your name to such binding agreements because it was the only way you could have or do what you considered necessary in your life
Sign your life away!
These are all agreements you have made with other people. But what about yourself?
Have you ever made an agreement with yourself, to do something for yourself? This is the most important kind of an agreement you can make, and I propose that you make one right now. This agreement involves not parts of your life, but rather your whole life, and I believe that you are ready for it.
You are ready now to understand a new creed of living. And you are ready to accept and adopt this creed.
This is the creed of "do," the positive creed of action, performance, production and accomplishment. It is the opposite of the creed of "do not," the negative creed of rejection, procrastination, fear and failure.
This positive creed says "do, rather than do not"; "do, rather than talk about it"; "do, rather than wish"; "do, rather than wait."
Are you willing to embrace this creed? I am sure that it wouldn't take more than a little self-influence for you to do so. And I am sure that you are willing to say that your attitude toward it is that it is a good creed, and a right creed, for you.
But like any creed, this one says a lot in a few words, so I want you to consider the "fine print" that is in back of those words before you go all the way and say it is your creed.
Furthermore, I am sure you will agree with me when I say the acceptance of the creed should make a "noteworthy" impression on your subconscious mind. You will start out with a good attitude, of course, but the objective agreed upon should be to make this creed a good habit. So let's consider what is implied in the "fine print."
You will be a person who has veered away from the normal track and from living the typical, ultra-conventional life.
You will be a person who is always on the productive, progressive track, and that is abnormal!
This "do" creed, then, means that you will live abnormally, or above the normal. You will travel only on the positive side of the road of life. You will live immoderately, by going "all the way." Knowing the true significance of this creed, are you now willing to ally yourself with it?
You have not the slightest reason to be hesitant about your decision. This is the creed of a person who has established his own importance to himself. But there is still another vital reason for its being your creed. The creed of "do" is made up of the kind of stuff that makes subconscious self-influence clear and certain. You will have the highest score of "noteworthy" impressions on your subconscious by acting according to the creed. The creed will make your subconscious the kind of a partner you want it to be.
Are you adopting the creed? You are, so say "yes"!
Say it aloud, so that conscious will of yours blinks a bit from the reverberations and so that your affirmation is recorded on that subconscious camera as the brightest impression ever!
This is the turning point.
How many times in your life have you signed your name to an agreement that bound you to do something?
Even though you put great value on your personal freedom, and you would be wary of agreeing to do anything that would jeopardize it, you have committed yourself to certain things where a penalty was involved if you did not do them.
Even when you opened your bank account, and applied for your insurance, you agreed to be bound by certain specific conditions. Probably right now much of your use of money, and your personal and vocational life, is influenced by such agreements. You signed your name to such binding agreements because it was the only way you could have or do what you considered necessary in your life
Sign your life away!
These are all agreements you have made with other people. But what about yourself?
Have you ever made an agreement with yourself, to do something for yourself? This is the most important kind of an agreement you can make, and I propose that you make one right now. This agreement involves not parts of your life, but rather your whole life, and I believe that you are ready for it.
You are ready now to understand a new creed of living. And you are ready to accept and adopt this creed.
This is the creed of "do," the positive creed of action, performance, production and accomplishment. It is the opposite of the creed of "do not," the negative creed of rejection, procrastination, fear and failure.
This positive creed says "do, rather than do not"; "do, rather than talk about it"; "do, rather than wish"; "do, rather than wait."
Are you willing to embrace this creed? I am sure that it wouldn't take more than a little self-influence for you to do so. And I am sure that you are willing to say that your attitude toward it is that it is a good creed, and a right creed, for you.
But like any creed, this one says a lot in a few words, so I want you to consider the "fine print" that is in back of those words before you go all the way and say it is your creed.
Furthermore, I am sure you will agree with me when I say the acceptance of the creed should make a "noteworthy" impression on your subconscious mind. You will start out with a good attitude, of course, but the objective agreed upon should be to make this creed a good habit. So let's consider what is implied in the "fine print."
You will be a person who has veered away from the normal track and from living the typical, ultra-conventional life.
You will be a person who is always on the productive, progressive track, and that is abnormal!
This "do" creed, then, means that you will live abnormally, or above the normal. You will travel only on the positive side of the road of life. You will live immoderately, by going "all the way." Knowing the true significance of this creed, are you now willing to ally yourself with it?
You have not the slightest reason to be hesitant about your decision. This is the creed of a person who has established his own importance to himself. But there is still another vital reason for its being your creed. The creed of "do" is made up of the kind of stuff that makes subconscious self-influence clear and certain. You will have the highest score of "noteworthy" impressions on your subconscious by acting according to the creed. The creed will make your subconscious the kind of a partner you want it to be.
Are you adopting the creed? You are, so say "yes"!
Say it aloud, so that conscious will of yours blinks a bit from the reverberations and so that your affirmation is recorded on that subconscious camera as the brightest impression ever!
This is the turning point.
Selasa, 09 Februari 2010
20 Ways Of Training The Mind On Positive Thinking
1. Start the day with cheers and smiles.
Your whole day depends on how you greet the morning. Therefore, as long as you welcome it with energy and high spirits, everything will go okay. You don’t want the rest of the day to get ruined, do you? Come on, smile! It doesn’t cost anything but is worth everything.
2. Ask for guidance.
Only God knows what we will be having on the day ahead of us. He will surely appreciate a few minutes of praying and asking for guidance from Him. Also, have faith on Him that He is more than willing to grant our requests as long as it is for our own good. With God as our guide, we don’t have any reason not to say and believe in the thought that I can do this. I can make it through this day. Nothing is impossible. After all, God is with me.
3. Plan the day ahead.
To avoid mistakes that will cause negative output on your daily activities that will later on become negative thoughts, it is better to plan your work first; after which, work your plan. Make sure today's goals are clearly defined and absorbed by your mind. This can be done even before you get out of bed each day, just so immediate addressing issues as they arise can be avoided.
4. Keep your mind focused on important things.
Set goals and priorities for what you think and do. Visualize practicing your actions. Develop a strategy for dealing with problems. Concentrate on things that need to be taken seriously, but at the same time, take time to relax and enjoy. This way, favorable results may take place.
5. Be detached from the outcome.
They say that life is like a Ferris Wheel; sometimes, you’re on the top, and sometimes at the bottom. This means that there will be times in our lives where some things would not turn out according to what we want them to be. Don't be annoyed if you don't get what you desire. However, do your best in everything you do. Only, don’t get too attached on the probable results that may only cause disappointments and upsets.
6. Try new things and challenges.
See learning and changes as opportunities. There’s nothing wrong in changing attitudes and routines as long as they are for the good and improvement of who you are and what you do. Doing new things may include considering more options for a project, meeting new people from different places, asking lots of questions. Through this, the flow of thinking is directed to improvement and negative thoughts will be easily eradicated.
7. Balance your desires.
We live in a place of opposites and duality – gain and loss, pleasure and pain, light and dark, male and female, love and hate. This is how the cycle of life goes. We can never have all the good things in life at the same time. In love, there will always be someone who gets hurt. In wealth, there will always be people who will not be fortunate enough. Measure and moderation is the primary key.
8. Be realistic.
Make sure that what you want is something possible. Hoping for something to happen which would never really materialize in real life will only bring you disappointment. For instance, you wish to lose weight. Therefore, you have to set a goal and act on appropriate measures within a period of time to achieve what you wish. Hey, No one can get slimmer overnight.
9. Keep track of your mental and physical health.
This way, you will know how far you can keep believing.
Know yourself. There is no other person in the world who can tell who you really are. Know your passions, favorites, and principles. Spend some quality time by yourself – reading, listening to music, day dreaming, and the likes. If you know yourself completely, you will be aware of how far can you go physically, mentally, and emotionally.
10. Love yourself.
Before you expect for other people to love and adore you, it is always you who needs to love yourself first. Make a positive commitment to yourself, to learning, work, family, friends, nature, and other worthwhile causes. Praise yourself as much as you praise others once in a while. When you start feeling confident about yourself, positive thoughts will naturally flow to your mind.
11. Laugh.
Enjoy. Have fun. Looking at the brighter side of life starts with entertainment and pleasure. Laughter is the best medicine, so they say. Whether your illness is physical or emotional, a few laughs and giggles can help you throw away heavy baggage such as anxiety, disappointment, or nervousness.
12. Keep a list of your goals and actions.
Familiarize yourself with things you want to accomplish and with the ways you must undertake to complete them. By the time you are certain of what you want to do and carry out in your life, a stronger mind and will power will exist within you.
13. Associate with positive people.
In every classroom, work place, or simply anywhere you go where there are groups of people, look for optimistic ones. There are lots of them, I’m sure. Associate with them, hang-out, discuss matters. They can help you build self-confidence and self-esteem.
14. Make it a habit to ask questions.
This is not equal to dumbness and ignorance; rather, it is associated with seeking more information and understanding matters clearly. With more knowledge, there is also more power.
15. Be open.
We have to accept the fact that we don’t know everything. And that we are continuously learning in every place we go, with every people we meet as everyday passes. We should not close our minds to new ideas and information that comes our way. Our mind is so spacious that it is impossible to fill it up completely. Thus, we should accept worthy things that may help us become better and brighter persons.
16. Have trust in other people.
Although it may seem difficult and risky to give trust to just any people, when you believe in them or confident on what they are doing for you, doubts and negative judgments on them will be unnecessary. Also, it will bring harmonious relationships between you and your colleagues.
17. Forgive and forget.
Mistakes and failures are the root causes of negative thinking. If we somehow learn to let go of all the pain, agony, and fear we try to keep inside our hearts and minds, then there will be nothing more to block our clear thoughts from being expressed. Forgive yourself for committing mistakes and forget these mistakes.
18. Learn from experiences.
Learning inside the classroom is different from learning outside it. In school, one learns the lesson first before taking an exam; while in real life, one takes the test first before learning the lesson. This test in the real life is our experiences. If we failed in that test, i.e. the experience is not so good, we study the situation and learn the lesson. From here, we can avoid committing the same mistake twice.
19. Count your blessings.
Focus on what you have rather than what you don’t have. Absence of our desires will only bring discontentment and disappointment that will only waste our time. Instead, be thankful and appreciative with all the blessings we receive.
20. Kiss your worries goodbye.
At the end of everyday, before going to sleep, there is no need to keep bad experiences and unhappy moments that had happened in the day within you. Let them go, throw them out of the window and kiss them goodbye. Dream sweetly. As a new day unfolds, new hope arises. Keep believing. Always have faith.
Your whole day depends on how you greet the morning. Therefore, as long as you welcome it with energy and high spirits, everything will go okay. You don’t want the rest of the day to get ruined, do you? Come on, smile! It doesn’t cost anything but is worth everything.
2. Ask for guidance.
Only God knows what we will be having on the day ahead of us. He will surely appreciate a few minutes of praying and asking for guidance from Him. Also, have faith on Him that He is more than willing to grant our requests as long as it is for our own good. With God as our guide, we don’t have any reason not to say and believe in the thought that I can do this. I can make it through this day. Nothing is impossible. After all, God is with me.
3. Plan the day ahead.
To avoid mistakes that will cause negative output on your daily activities that will later on become negative thoughts, it is better to plan your work first; after which, work your plan. Make sure today's goals are clearly defined and absorbed by your mind. This can be done even before you get out of bed each day, just so immediate addressing issues as they arise can be avoided.
4. Keep your mind focused on important things.
Set goals and priorities for what you think and do. Visualize practicing your actions. Develop a strategy for dealing with problems. Concentrate on things that need to be taken seriously, but at the same time, take time to relax and enjoy. This way, favorable results may take place.
5. Be detached from the outcome.
They say that life is like a Ferris Wheel; sometimes, you’re on the top, and sometimes at the bottom. This means that there will be times in our lives where some things would not turn out according to what we want them to be. Don't be annoyed if you don't get what you desire. However, do your best in everything you do. Only, don’t get too attached on the probable results that may only cause disappointments and upsets.
6. Try new things and challenges.
See learning and changes as opportunities. There’s nothing wrong in changing attitudes and routines as long as they are for the good and improvement of who you are and what you do. Doing new things may include considering more options for a project, meeting new people from different places, asking lots of questions. Through this, the flow of thinking is directed to improvement and negative thoughts will be easily eradicated.
7. Balance your desires.
We live in a place of opposites and duality – gain and loss, pleasure and pain, light and dark, male and female, love and hate. This is how the cycle of life goes. We can never have all the good things in life at the same time. In love, there will always be someone who gets hurt. In wealth, there will always be people who will not be fortunate enough. Measure and moderation is the primary key.
8. Be realistic.
Make sure that what you want is something possible. Hoping for something to happen which would never really materialize in real life will only bring you disappointment. For instance, you wish to lose weight. Therefore, you have to set a goal and act on appropriate measures within a period of time to achieve what you wish. Hey, No one can get slimmer overnight.
9. Keep track of your mental and physical health.
This way, you will know how far you can keep believing.
Know yourself. There is no other person in the world who can tell who you really are. Know your passions, favorites, and principles. Spend some quality time by yourself – reading, listening to music, day dreaming, and the likes. If you know yourself completely, you will be aware of how far can you go physically, mentally, and emotionally.
10. Love yourself.
Before you expect for other people to love and adore you, it is always you who needs to love yourself first. Make a positive commitment to yourself, to learning, work, family, friends, nature, and other worthwhile causes. Praise yourself as much as you praise others once in a while. When you start feeling confident about yourself, positive thoughts will naturally flow to your mind.
11. Laugh.
Enjoy. Have fun. Looking at the brighter side of life starts with entertainment and pleasure. Laughter is the best medicine, so they say. Whether your illness is physical or emotional, a few laughs and giggles can help you throw away heavy baggage such as anxiety, disappointment, or nervousness.
12. Keep a list of your goals and actions.
Familiarize yourself with things you want to accomplish and with the ways you must undertake to complete them. By the time you are certain of what you want to do and carry out in your life, a stronger mind and will power will exist within you.
13. Associate with positive people.
In every classroom, work place, or simply anywhere you go where there are groups of people, look for optimistic ones. There are lots of them, I’m sure. Associate with them, hang-out, discuss matters. They can help you build self-confidence and self-esteem.
14. Make it a habit to ask questions.
This is not equal to dumbness and ignorance; rather, it is associated with seeking more information and understanding matters clearly. With more knowledge, there is also more power.
15. Be open.
We have to accept the fact that we don’t know everything. And that we are continuously learning in every place we go, with every people we meet as everyday passes. We should not close our minds to new ideas and information that comes our way. Our mind is so spacious that it is impossible to fill it up completely. Thus, we should accept worthy things that may help us become better and brighter persons.
16. Have trust in other people.
Although it may seem difficult and risky to give trust to just any people, when you believe in them or confident on what they are doing for you, doubts and negative judgments on them will be unnecessary. Also, it will bring harmonious relationships between you and your colleagues.
17. Forgive and forget.
Mistakes and failures are the root causes of negative thinking. If we somehow learn to let go of all the pain, agony, and fear we try to keep inside our hearts and minds, then there will be nothing more to block our clear thoughts from being expressed. Forgive yourself for committing mistakes and forget these mistakes.
18. Learn from experiences.
Learning inside the classroom is different from learning outside it. In school, one learns the lesson first before taking an exam; while in real life, one takes the test first before learning the lesson. This test in the real life is our experiences. If we failed in that test, i.e. the experience is not so good, we study the situation and learn the lesson. From here, we can avoid committing the same mistake twice.
19. Count your blessings.
Focus on what you have rather than what you don’t have. Absence of our desires will only bring discontentment and disappointment that will only waste our time. Instead, be thankful and appreciative with all the blessings we receive.
20. Kiss your worries goodbye.
At the end of everyday, before going to sleep, there is no need to keep bad experiences and unhappy moments that had happened in the day within you. Let them go, throw them out of the window and kiss them goodbye. Dream sweetly. As a new day unfolds, new hope arises. Keep believing. Always have faith.
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